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Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- FSSAI issues notices to 8 food companies for misleading 'healthy' claims on packaging, labelsFSSAI has issued notices to eight food companies, including Emami Healthy & Tasty, Neuherbs, Troovy and Plan B, for allegedly using mislead...
- Beyond rice, wheat: Why India must revive native ‘orphan crops’ for protein securityIndia can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
- 6 bajra recipes: Easy hearty millet meals perfect for weight lossRevisit the power of millets with these six simple and hearty Bajra recipes. From the classic Bajra Roti to nutritious Khichdi and Chilla, ...
- 5 sabudana recipes: Light, filling, and nutritious ideas to lead a healthy lifestyleExplore five innovative Sabudana recipes that prove this ancient ingredient is for more than just fasting. From savory Thalipeeth to nutrie...
- 5 high protein makhana snacks to accelerate weight lossElevate your weight management journey with these five healthy Makhana snack stories. From anti-inflammatory turmeric roasts to metabolism-...
- Zerodha co-founder Nikhil Kamath amazed by Suniel Shetty's fitness. 64-year-old actor says he eats a lot of dessert but...Suniel Shetty maintains remarkable fitness through a structured diet, identifying gluten and dairy as personal triggers. His protein-focuse...
- Not a workout hack or crash diet: Matt Damon reveals the one thing he cut from his diet to drop over 13 kg for his Odysseus transformationMatt Damon has revealed that cutting gluten helped him lose over 13 kg for his role as Odysseus in Christopher Nolan’s upcoming film The Od...
- 8 tasty gluten-free swaps to boost your dietLooking to go gluten-free without sacrificing flavor? Discover 8 tasty and easy gluten-free swaps that will boost your diet and keep your m...
- 8 gluten-free superfoods for healthy weight lossGluten-free superfoods for healthy weight loss
- 9 must-try gluten-free snacks for your next cravingGluten free snacks you must try to curb your cravings.
- Oreo three new flavors to hit shelves this January. Check Peanut Butter cakesters, Gluten-Free Goldens, and moreNabisco is set to launch three delectable Oreo treats this January. The lineup introduces permanent additions – Oreo Peanut Butter Cakester...
- Foods to avoid on a gluten-free dietA growing number of people are choosing to avoid gluten. Although following a gluten-free diet can be rewarding and healthy, it does involv...
- Celiac disease: Symptoms, diagnosis and how to get over this food allergyWhen people with celiac disease eat foods or use products that contain gluten, their immune system reacts by damaging the small intestine.
- Recipe: A gluten-free chocolate cake that will make you forget everything elseThe next time you want something yummy, yet gluten-free, you know what to whip up.
- Your ‘gluten intolerance’ may actually be from something else in wheatPeter Gibson, the professor behind the first study with major evidence of non-celiac gluten intolerance, published a paper in 2013 that deb...
- Enzyme tablet may help gluten-sensitive peopleNew York, May 8 (IANS) Researchers have found that an enzyme tablet can potentially reduce the side effects that occur when gluten-sensitiv...
- Fashion statement? Gluten-free delicacies add variety to menu, down southGrocery superstore Foodhall has a complete gluten-free section. It has recently started taking orders for gluten-free cakes, as well.
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