Are mushrooms really as healthy as the hype? Harvard trained gut doctor reveals what wellness influencers won’t tell youA discussion on whether mushrooms truly support gut health is trending after Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi ...
07 Dec, 2025, 01.46 PM IST
Chewing one raw garlic clove in morning daily does wonders for your health, says actress Soha Ali Khan. What are its benefits?Soha Ali Khan is now part of a growing trend, consuming raw garlic daily on an empty stomach. She shares that this ancient practice boosts ...
06 Dec, 2025, 02.32 PM IST
Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weakWinter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts fro...
28 Nov, 2025, 03.39 PM IST
Harvard-trained doctor shares 4 fiber-rich foods for gut health you might be ignoring, explains how ‘chhole’ make the cutHarvard-trained gastroenterologist Dr. Saurabh Sethi has gone viral for sharing four fiber-rich foods people often overlook — chickpeas, ga...
12 Nov, 2025, 09.09 PM IST
3 immunity-boosting soups to fight winter bugs — hearty, cheap, and doctor-approvedThese three healthy soups are great for winter. They are easy to make, full of vitamins, and help your body fight colds and flu. Experts sa...
09 Nov, 2025, 01.35 AM IST
How to get maximum health benefits from garlic? AIIMS gastro doctor explainsGarlic, a kitchen staple, provides remarkable health benefits. It boosts immunity and supports heart health by lowering blood pressure and ...
02 Nov, 2025, 07.50 PM IST
7 foods experts say could slash your risk of oral cancer — eat these nowEating certain foods can help lower the risk of oral cancer. Experts say citrus fruits, garlic, beans, tomatoes, berries, green tea, and cr...
08 Oct, 2025, 12.41 AM IST
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
06 Jan, 2025, 03.12 PM IST
China stockpiling lemons as it fights Covid surge. See other 'immunity boosters'China due to Covid is likely to increase stockpiles of lemons. Thus, the prices of lemons in India might rise, which is why you need to kno...
22 Dec, 2022, 01.32 PM IST
Struggling with low immunity? Try these 5 home remediesTake a chance on these home remedies to keep immune problems at an arm's length.
29 Nov, 2022, 06.39 PM IST
Multivitamins, omega-3, probiotics may cut risk of COVID-19: StudyThe study found taking probiotics, omega fatty acids, multivitamins or vitamin D was associated with a lower risk of SARS-CoV-2 infection b...
20 Apr, 2021, 07.36 PM IST
4 tips to build your child's immunity: Talk to them about stress, maintain a routineExperts talk about ways in which your little ones can be armed against the virus.
15 Apr, 2020, 09.02 AM IST
Ayurveda helps boost immunity against COVID-19: ExpertsPrime Minister Narendra Modi, too, recently highlighted the benefits of ayurveda and urged people to "have a look" at Ayush Ministry's prot...
05 Apr, 2020, 04.18 PM IST
Stress, poor diet, inadequate sleep can affect your immunity: Here's what you can do to ward off disease this summerDiet, nutrition, exercise, emotional and mental strength are very important for the immune system.
19 Mar, 2019, 11.27 AM IST
Nine natural ways to boost your immunityBeyond getting a flu shot and washing your hands religiously, the best line of defence comes from simple, healthy habits.
26 Feb, 2016, 06.04 PM IST
Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
04 Jan, 2016, 12.11 PM IST
Want to be healthy? Eight things you should doInternational Yoga Day may be over but don't forget it! Yoga effectively destroys sickness-causing microbes and keeps you away from sicknes...
23 Jun, 2015, 02.28 PM IST