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FOUR WEEK DIET EXPERIMENT
Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clue- Vegetarian policyholder's Rs 1 lakh mediclaim rejected after stroke; insurer said his diet led to B12 deficiency behind the illness; court orders company to pay him Rs 1.1 lakh
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...15 Sep, 2026, 05.05 PM IST
- In 2025, China sent four mice to Tiangong for about two weeks; one female later produced three litters of 9, 10, and 9 pups after returning to EarthIn a groundbreaking Chinese space experiment, four mice were sent into orbit for two weeks. Remarkably, one female mouse returned and gave ...15 Sep, 2026, 01.20 PM IST
- Céline Dion returns to stage amid rare disease that causes severe muscle stiffness and painful spasms. Here's how she is fighting backCeline Dion is touring France four years after her stiff person syndrome diagnosis. She trains five days weekly with Pilates and ballet for...14 Sep, 2026, 04.24 PM IST
- Weekly Love Tarot September 14–20, 2026: 4 Zodiac Signs Could Receive a Surprise MessageThis upcoming week promises to be a rollercoaster ride for matters of the heart. Be ready for surprise messages from former connections tha...14 Sep, 2026, 07.59 AM IST
- Meet Callie, the 7-year-old Manchester inventor who beat more than 1,600 young competitors with a machine that combines a task dispenser and rubber-duck launcherSeven-year-old Callie from Manchester has won a nationwide invention competition after creating the “Task Firing Driveable Bath,” an imagin...12 Sep, 2026, 11.17 PM IST
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...12 Sep, 2026, 07.33 PM IST
- Rupee sees sharpest weekly drop in four months on oil worriesThis week saw the Indian rupee tumble more than one percent against the dollar, primarily influenced by surging oil prices. Central bank in...11 Sep, 2026, 04.18 PM IST
- In 2018, 11,336 American Gut participants mailed samples from used toilet paper to scientists; the dataset characterized microbial diversity on an unprecedented scaleIn an extensive research initiative, scientists collected toilet paper swabs from a diverse group of thousands worldwide, revealing a signi...11 Sep, 2026, 02.40 PM IST
- Quote of the Day by Pamela Anderson: 'I don't do the gym and I don't diet. I'm vegetarian but...' - How ‘Baywatch’ star redefined wellness without gyms or dietsPamela Anderson shares an inspiring take on wellness, advocating for a natural, balanced approach to health. Rather than endorsing extreme ...11 Sep, 2026, 12.35 PM IST
- Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...10 Sep, 2026, 07.35 PM IST
- In 1979, Cosmos 1129 flew five female and two male rats for 18.5 days and allowed them to mate; no normal pregnancies resulted in flight, while a later ground study produced healthy littersCosmos 1129, a Soviet biosatellite, conducted groundbreaking research on rat reproduction in space. Through ground simulations that mimicke...09 Sep, 2026, 03.10 PM IST
- Science says flamingos don’t start out pink: Here’s how their food changes the color of their feathersCanthaxanthin is one of the major carotenoids associated with flamingo coloration. Astaxanthin and other carotenoid derivatives can also co...07 Sep, 2026, 10.02 PM IST
- Radhika Apte's fitness secrets: At 41, 'Raat Akeli Hai' star follows no strict diet but swears by 3 favourites that keep her looking glamorousRadhika Apte's fitness secrets: Radhika Apte embraces a relaxed approach to wellness, focusing on balance and her personal preferences. Her...07 Sep, 2026, 09.34 PM IST
- Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...06 Sep, 2026, 05.46 PM IST
- Quote of the Day by Margaret Mead: “It is easier to change a man's religion than to change...”- American cultural anthropologist's striking observation about why food habits are so hard to change, our relationship with food and changing eating habitsThe quote of the Day by Margaret Mead “It is easier to change a man's religion than to change his diet” explores the meaning behind the Ame...04 Sep, 2026, 10.47 PM IST
- Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and disciplineQuote of the Day by John Travolta: John Travolta’s quote, “It’s difficult for me to diet, so I don’t. So, I make up for it in exercise. Wha...03 Sep, 2026, 06.35 PM IST
- In 1972, NASA sealed 3 astronauts inside a 20-foot chamber for 56 days to rehearse Skylab; the ground experiment exposed hardware and medical problems before launchIn 1972, three astronauts conducted a remarkable ground simulation, residing in a sealed chamber for a staggering 56 days. This experiment ...30 Aug, 2026, 04.10 PM IST
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