Runny nose to rumbling stomach: US trained gut doctor Saurabh Sethi shares 10 weird signs that show your body is actually healthyHarvard-trained gut doctor Dr Saurabh Sethi has shared several common symptoms that can indicate that your body is functioning well and tha...
07 Apr, 2026, 07.02 PM IST
Does heart health depend on socialising? Delhi-based nutritionist shares 10 more easy daily habits to stay healthySimple habits are key to good health. Nutritionist Lovneet Batra highlights easy ways to support body systems. Quality sleep benefits the b...
19 Mar, 2026, 03.14 PM IST
Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
10 Nov, 2025, 08.41 AM IST
Lung cancer alert: Doctors say it’s not just for smokers — watch for these early symptomsDoctors warn that lung cancer is not only a smoker’s disease. Non-smokers are also at risk because of air pollution and genetics. Simple si...
07 Nov, 2025, 11.07 PM IST
Lungs start self-cleaning soon after you quit smoking, experts sayQuitting smoking is the first big step for better health. After your last cigarette, your lungs slowly start to clean themselves. Breathing...
03 Oct, 2025, 06.49 AM IST
Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
02 Sep, 2025, 07.24 PM IST
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
06 Jan, 2025, 03.12 PM IST
Want to lower risk of cancer? Have a plate of pearsWashington-based cancer dietitian Nichole Andrews has encouraged her 178,700 TikTok followers to add pears to their diets. She praised the ...
28 Jul, 2024, 03.18 PM IST
Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
25 Sep, 2023, 05.17 PM IST
Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
21 Jul, 2023, 07.01 PM IST
World Pneumonia Day: What you need to know about pneumonia as we battle rising pollution levelsPneumonia can either be mild or even life-threatening. It has deadly effects on infants and young children, people older than age 65, and p...
12 Nov, 2022, 12.32 PM IST
World Lung Cancer Day: Quit smoking recently? Watch out for discomfort in chest, fatigue & swelling around neckNon-smokers are also susceptible to different types of lung cancer.
01 Aug, 2022, 11.56 AM IST
Adopt a healthy diet on World No Tobacco Day 2022Quitting smoking is not easy but extremely necessary. Smoking causes several life-threatening diseases, including cancer and heart failure....
30 May, 2022, 08.03 PM IST
Coronavirus recovery: Feeling weak after recovering from COVID-19? Here is what you should doIf you are someone who has recovered from covid or if you have someone in your family who has recovered, here is what you can do to overcom...
29 Apr, 2021, 06.22 AM IST
Consuming fish rich in omega-3 fatty acids with anti-inflammatory properties helps fight asthmaA healthy diet could be a potential therapy for childhood asthma.
05 Nov, 2018, 04.11 PM IST
Physiotherapists from Singapore attending on Jayalalithaa; to be discharged in few daysAsked when Jayalalithaa would be shifted to a normal ward, Ponnaiyan said the AIADMK supremo was in ICU as she had lung infection and was t...
08 Nov, 2016, 06.00 PM IST
Following Maggi ban, it’s time to move to a simple label for classifying foods"Junk food manufacturers not only hide the nature of their food, but also position them as health filled alternatives."
13 Jun, 2015, 11.35 AM IST