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FOODS FOR HEALTHY LUNGS
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
- Runny nose to rumbling stomach: US trained gut doctor Saurabh Sethi shares 10 weird signs that show your body is actually healthyHarvard-trained gut doctor Dr Saurabh Sethi has shared several common symptoms that can indicate that your body is functioning well and tha...
- Does heart health depend on socialising? Delhi-based nutritionist shares 10 more easy daily habits to stay healthySimple habits are key to good health. Nutritionist Lovneet Batra highlights easy ways to support body systems. Quality sleep benefits the b...
- 8 foods that cleanse and strengthen your lungs naturallyYour lungs work tirelessly every day to filter air and keep you alive. These eight powerful foods can help detox, protect, and strengthen y...
- Lung cancer alert: Doctors say it’s not just for smokers — watch for these early symptomsDoctors warn that lung cancer is not only a smoker’s disease. Non-smokers are also at risk because of air pollution and genetics. Simple si...
- 6 foods that can worsen lung function and raise cancer riskA clear guide to everyday foods that can inflame airways, worsen breathing, or raise long‑term lung risks—plus easy swaps to protect lung f...
- Lungs start self-cleaning soon after you quit smoking, experts sayQuitting smoking is the first big step for better health. After your last cigarette, your lungs slowly start to clean themselves. Breathing...
- Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
- 8 foods for a stronger pair of lungsWant stronger lungs and better breathing capacity? Discover 8 powerful, natural foods that can help boost your respiratory health and enhan...
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
- 9 power foods that can keep your respiratory system strong9 power foods that can keep your respiratory system strong
- 8 lung healthy foods for a longer lifeFoods high in omega-3 fatty acids, vitamins, and antioxidants support lung health. These nutrients support better respiratory health, lung ...
- Want to lower risk of cancer? Have a plate of pearsWashington-based cancer dietitian Nichole Andrews has encouraged her 178,700 TikTok followers to add pears to their diets. She praised the ...
- Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
- Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
- For Healthy Lungs, Add Apple, Ginger & Blueberries To Your PlateLungs play an important role as they supply oxygen to different parts of the body. Pollution and stress in recent times have jeopardised lu...
- Adopt a healthy diet on World No Tobacco Day 2022Quitting smoking is not easy but extremely necessary. Smoking causes several life-threatening diseases, including cancer and heart failure....
- Physiotherapists from Singapore attending on Jayalalithaa; to be discharged in few daysAsked when Jayalalithaa would be shifted to a normal ward, Ponnaiyan said the AIADMK supremo was in ICU as she had lung infection and was t...
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