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FITNESS TRANSFORMATION JOURNEY
Quote of the Day by the American singer Frank Sinatra: 'Regrets, I’ve had a few but then again too few to mention...'- A timeless reminder of the iconic 'My Way' song that the greatest success in life is doing it your own wayFrank Sinatra's iconic "My Way" offers a timeless philosophy of living authentically, embracing mistakes, and staying true to oneself. More...- Quote of the Day by Sylvester Stallone: “It ain’t about how hard you hit. It’s about how… – Inspiring lessons on resilience, perseverance, mental strength, endurance, and why never giving up defines true success by the American actor known for his powerful performances, boxing legacy in Rocky and timeless message of determination and overcoming life’s challengesQuote of the Day by Sylvester Stallone: Sylvester Stallone’s powerful quote, “It ain’t about how hard you hit. It’s about how hard you can ...
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
- 5 Zodiac Signs Will Receive Unexpected Money In July 2026: Major Financial Breakthroughs, Surprise Cash & Powerful Cosmic Blessings AwaitUnexpected money rarely arrives the way we imagine. It's not always a lottery win or a surprise inheritance, more often, it shows up as an ...
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...
- Persistent Systems to acquire Nagarro; combined entity to generate $2.9 billion in annualised revenueIndian IT firm Persistent Systems is making a significant move by launching a takeover bid for German digital engineering company Nagarro S...
- Hema Malini's 54-year-old Mumbai bungalow is filled with memories of Dharmendra. What's the meaning behind house name?Hema Malini's iconic Mumbai bungalow, now named Advitiya, has been revealed by daughter Esha Deol. The 54-year-old residence, a testament t...
- Uber India head ends trip; Amazon CEO on India opportunityUber's India head Prabhjeet Singh has stepped down after 11 years at the platform. This and more in today's ETtech Top 5.
- Melbourne, Victoria: Every Bit DifferentPlanning a trip to Australia? Explore Melbourne’s famous coffee culture, iconic attractions, art scene, sporting events and scenic coastal ...
- IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...
- Smooth roads, shorter travel time: Anupam Kher is impressed by Shirdi-Nagpur Samruddhi highway trip, but misses one of his favourite thingsVeteran actor Anupam Kher shared his "amazing experience" on the Shirdi-Nagpur Samruddhi Mahamarg, praising its smooth roads and efficiency...
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
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