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FITNESS SECRETS
Canadian grandmother of 12 DonnaJean Wilde holds plank for 5 hours after 1,575 push-ups in an hour: How she did it. Watch viral videoDonnaJean Wilde has reached an extraordinary fitness achievement by successfully holding a plank for an impressive five hours. This feat su...- In 1739, archaeologists uncovered a mysterious 12-sided Roman object; 287 years later, its true purpose remains unknownRoman dodecahedrons are mysterious 12-sided objects found in former Roman territories, yet their real purpose remains unknown. The first kn...
- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...
- For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritisAt 83, Amitabh Bachchan is fitter than ever. The superstar, who once revealed that he led a very unhealthy lifestyle where he smoked 200 ci...
- Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
- DonnaJean Wilde: How an injury-forced exercise helped this 61-year-old Canadian grandmother set a stunning 5-hour plank world recordDonnaJean Wilde, a 61-year-old Canadian grandmother, achieved remarkable physical feats by breaking her own planking record. She held a pla...
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
- Beyond the first export: How India’s SMBs can build lasting global businessesIndia’s exports hit a record in 2025-26, and SMBs account for nearly half of them. But as trade deals widen market access, Payoneer leaders...
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
- 10,000 people combed Mongolia for Genghis Khan’s grave in a 30,000-hour search in 2010; 800 years later, it’s still missing - and a tiny tribe may hold the clueGenghis Khan’s grave: For 800 years, Genghis Khan's final resting place has remained a mystery, despite countless expeditions and tales. Ov...
- Russia pneumonic plague revives fears of COVID-19: What are chances of virulent disease becoming another worldwide pandemic? Read Experts' opinionsRussia pneumonic plague: The woman died at a hospital in Shelekhov, a town just outside the city of Irkutsk, and its mayor said the hospita...
- At 75, Rajinikanth still packs action star energy: ‘5 whites’ diet rule and workout routine is Jailer 2 star's fitness secretAt 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 relea...
- Pneumonic plague suspected in Russia, no immediate threat to India: IMA expertHealth authorities are investigating a suspected case of pneumonic plague in Russia, which has raised concerns. Rajeev Jayadevan from the I...
- Salman Khan, at 60, continues his strength training routine. How Bollywood star maintains his physique for decadesSalman Khan has maintained a disciplined fitness routine focused on strength training and volume over many years. His longtime trainer Rakk...
- Bacon, blueberries, chocolate: 100-year-old woman reveals what she eats for a long, healthy life100-year-old Natalie from New Jersey embraces a delightful diet featuring breakfast favourites like blueberries and bacon. Valuing family m...
- In 1956, Houston postman Jeff McKissack began building with things he found on roadsides; 23 years later, those materials filled a strange 3,000-square-foot mazeJeff McKissack, a retired mail carrier, built the Orange Show in Houston over 23 years. He used various found materials to create a vibrant...
- Man City scandal: What to know about the controversy surrounding the Premier League soccer teamManchester City has been charged with breaching Premier League financial rules repeatedly over several seasons. The investigation uncovered...
- Rohit Sharma, Virat Kohli & the last danceKohli and Rohit have become critical to India's approach as they prepare for the upcoming 2027 World Cup. Kohli has expressed his motivatio...
- Quote of the day by Sigmund Freud: 'If his lips are silent, he chatters with his fingertips, betrayal oozes out of him at every pore' - Founder of psychoanalysis on human behaviourSigmund Freud’s striking observation on human behaviour suggests that people may struggle to completely hide their secrets. He wrote that e...
- Anil Kapoor has worked in Bollywood for five decades and still looks young at 69. Actor reveals three things that keep him fitAnil Kapoor believes staying energetic comes from following a disciplined routine and keeping a positive mindset. He makes sure to get arou...
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