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FITNESS COACH TIPS
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...- Auto ancillary stocks: Time for a re-rating as transformation nears the finish line? 6 stocks with upside potential of up to 34%When auto companies do well, it is an indication that the underlying health of the economy is not bad. The reason why we are using the word...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Shubman Gill leads India to seven-wicket win over Afghanistan in rain-hit openerIndia secured a seven-wicket victory over Afghanistan in the first ODI. Pacer Gurnoor Brar impressed on debut. Captain Shubman Gill played ...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- 80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 25%Here’s a thing investors in equity need to keep in mind. A large part of the upmove one might see in the next one or two trading sessions w...
- Workouts are fine, but are you sleeping RIGHT? Here's why workout alone does not matterIn a recent social media post, fitness expert Raj Ganpath, shared why pushing your body endlessly at the gym isn’t the smartest path to fit...
- Tamannaah Bhatia’s fitness coach reveals why your workouts aren’t working!Ending your summer body prep soon? You might be missing the real key! Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, recently shared...
- 3 Foundational principles of strength training, to build long-lasting strengthStrength training isn’t just about lifting heavier weights, it’s about doing the basics right. Fitness expert Raj Ganpath, founder of Slow ...
- 4 Tips to follow, if you're Indian and want to lose weight!In a recent social media post, Fitness Coach Raj Ganpath shared practical tips for Indians who want to lose weight effectively. Losing weig...
- Aamir, Ranbir Kapoor’s fitness trainer shares how to reduce fat effectively, tells why your crash diets and workouts wont workAamir Khan and Ranbir Kapoor's fitness coach Shivohaam Bhatt debunks common weight loss myths, emphasizing that starving slows metabolism, ...
- These 7 fitness habits will keep you FIT FOREVERIn a recent social media post, Fitness Coach Raj Ganpath shared 7 key habits that can help you stay fit and healthy for life. These habits ...
- 4 Unique fitness ideas to burn fat fast - Fitness coach revealsFitness coach Raj Ganpath recently shared some unique training approaches that go beyond the gym. These methods are fun, practical, and sur...
- 8 Essential Protein Tips from Fitness Coach Raj GanpathFitness coach Raj Ganpath recently shared in an Instagram post, simple steps to make protein a consistent part of your daily diet forever.
- 5 Key Nutrition Tips Every Vegetarian Should Know - By Fitness Coach Raj GanpathFitness Coach Raj Ganpath recently shared in an instagram post, 5 essential tips every vegetarian should know to stay healthy.
- Apple to revamp Health app with AI-powered virtual doctorApple’s Project Mulberry aims to revamp the Health app with an AI-powered health coach, offering personalised advice based on data from App...
- Lost 40 kgs in 15 months: Woman achieves dream body without giving up ghee and oil, reveals her secret ruleToronto-based fitness coach Saachi Pai inspired her followers on Instagram with her 40 kg weight loss story in 15 months. She shared six ke...
- Goqii to expand into UAE, US by MarchThe company raised money from angel investors including Dr Shriram Nene and started operations by selling its service on Amazon.
- ET review: Goqii, a unique new Indian offeringGoqii, an Indian startup, differentiates itself from other fitness bands by offering a fitness coach to go with it.
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