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FITNESS AND NUTRITION
India among Asia-Pacific's most AI-ready healthcare markets as demand for coordinated care rises: BainIndia is emerging as one of the most AI-ready healthcare markets in the Asia-Pacific region, with a growing number of consumers using gener...17 Jun, 2026, 01.55 PM IST- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...17 Jun, 2026, 12.00 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...16 Jun, 2026, 08.30 AM IST
- Leo Weekly Horoscope (15th June - 21st June 2026): Networking and Strategic Decisions Bring Unexpected RewardsLeo Weekly Horoscope (15th June 2026 to 21st June 2026): This weekly horoscope indicates a progressive and encouraging week. The Moon will ...15 Jun, 2026, 06.06 PM IST
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%On Thursday evening, US President Trump said he would “hit Iran hard tonight”. Then, as the world waited with bated breath, came the announ...13 Jun, 2026, 02.29 PM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...08 Jun, 2026, 06.07 PM IST
- Apple WWDC 2026: iOS 27, a smarter Siri and new AI features expectedMark your calendars for June 8 as Apple takes the stage for its highly anticipated Worldwide Developers Conference. This year, the tech gia...07 Jun, 2026, 05.29 PM IST
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....07 Jun, 2026, 04.17 PM IST
- Weekly Horoscope for ♏ SCORPIO (June 8 - June 14, 2026): When Will Your Efforts Begin Delivering Rewards and Recognition?Scorpio Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a dynamic week. The Moon starts the week in Aquarius and...07 Jun, 2026, 10.26 AM IST
- Weekly Horoscope for ♌ LEO (June 8 - June 14, 2026): How Will Mars in Aries Transform Your Luck, Career and Relationships?Leo Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a week of growth, learning, and new opportunities. The Moon ...07 Jun, 2026, 10.22 AM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- In 1908, a New York merchant mailed tea samples in silk pouches to cut costs and accidentally changed how the world drinks teaA simple cost-saving idea in 1908 led to the tea bag. Thomas Sullivan sent tea in silk pouches, but customers brewed the whole bag. This ac...06 Jun, 2026, 05.22 PM IST
- Meta AI chief sees opportunity in models’ giving health adviceThe 29-year-old founder of data-labeling startup Scale AI joined Meta after Chief Executive Officer Mark Zuckerberg overhauled his company’...05 Jun, 2026, 08.51 AM IST
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...02 Jun, 2026, 04.19 PM IST
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...31 May, 2026, 08.53 PM IST
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