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FITNESS AND NUTRITION
How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...- BRND.ME converts into public company, eyes IPO in 12-18 monthsBRND.ME, formerly Mensa Brands, has converted into a public company after shifting its corporate base to India. The consumer brands platfor...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%As the market seems to be in comeback mode, it helps to be aware that the best (and probably biggest) wealth creator of the last couple of ...
- India among Asia-Pacific's most AI-ready healthcare markets as demand for coordinated care rises: BainIndia is emerging as one of the most AI-ready healthcare markets in the Asia-Pacific region, with a growing number of consumers using gener...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Before you buy another protein bar: 7 things to knowProtein bars may seem healthy, but not all of them offer the nutrition they promise. From checking protein and sugar levels to understandin...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
- Leo Weekly Horoscope (15th June - 21st June 2026): Networking and Strategic Decisions Bring Unexpected RewardsLeo Weekly Horoscope (15th June 2026 to 21st June 2026): This weekly horoscope indicates a progressive and encouraging week. The Moon will ...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%On Thursday evening, US President Trump said he would “hit Iran hard tonight”. Then, as the world waited with bated breath, came the announ...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
- Apple WWDC 2026: iOS 27, a smarter Siri and new AI features expectedMark your calendars for June 8 as Apple takes the stage for its highly anticipated Worldwide Developers Conference. This year, the tech gia...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Weekly Horoscope for ♏ SCORPIO (June 8 - June 14, 2026): When Will Your Efforts Begin Delivering Rewards and Recognition?Scorpio Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a dynamic week. The Moon starts the week in Aquarius and...
- Weekly Horoscope for ♌ LEO (June 8 - June 14, 2026): How Will Mars in Aries Transform Your Luck, Career and Relationships?Leo Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a week of growth, learning, and new opportunities. The Moon ...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- In 1908, a New York merchant mailed tea samples in silk pouches to cut costs and accidentally changed how the world drinks teaA simple cost-saving idea in 1908 led to the tea bag. Thomas Sullivan sent tea in silk pouches, but customers brewed the whole bag. This ac...
- Meta AI chief sees opportunity in models’ giving health adviceThe 29-year-old founder of data-labeling startup Scale AI joined Meta after Chief Executive Officer Mark Zuckerberg overhauled his company’...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
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