Are you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...

Warren Buffett mentioned a metaphor that should haunt every investor who has ever felt clever during a rising market: The preening duck tha...

Warren Buffett made a prediction in the mid-1990s he knew would come true: Berkshire Hathaway's future returns would fall short compared to...

Actor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...

Your greasy kitchen is not just about dirty wipes. Tiny oil droplets released during cooking become invisible airborne particles. These par...

Eating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...

US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...

Dr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...

Cholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...

Heart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...

Longevity expert's viral video touts Ghee's health benefits, claiming it's the ultimate fat burner due to its unique carbon structure. Ever...

Recent research has suggested that the function of our fat tissue, or adipose tissue, is central to why our bodies decay with age, and stro...

Some carbs is better than no carbs at all.

Fat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.

Exposure to second-hand smoking may make children obese and amplify their risk of cardiovascular disease.

Eating an avocado a day can lower bad cholesterol and reduce the risk of heart disease, a new study has claimed.

McDonald's, Burger King and Wendy's are some of the fast food chains moving towards healthier foods, as per a new study.