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FAT IS NOT BAD
The big tech bro is watching youThe image of the capitalist villain has changed. Today's powerful figures in technology, such as Sundar Pichai, Sam Altman, and Elon Musk, ...- The good soldier ŠvejkTragedy has struck as Archduke Ferdinand has been assassinated in Sarajevo while on a drive with his beloved Archduchess. This startling ne...
- Expired dates? Young Indians face dating burnout despite spending more on finding loveAmid the bustling life of young urban Indians, an ironic trend emerges: individuals thriving in their careers are still finding themselves ...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- There are bulls and bears, and also ducks. When Warren Buffett warned against being a stock market duckWarren Buffett mentioned a metaphor that should haunt every investor who has ever felt clever during a rising market: The preening duck tha...
- Wars, recessions, political crises, market crashes. Warren Buffett’s advice on each of themWarren Buffett made a prediction in the mid-1990s he knew would come true: Berkshire Hathaway's future returns would fall short compared to...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- The Hidden Reason Your Kitchen Gets Greasy So FastYour greasy kitchen is not just about dirty wipes. Tiny oil droplets released during cooking become invisible airborne particles. These par...
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
- US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...
- Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...
- 6 Common cholesterol myths busted by dietitiansCholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...
- Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...
- Not all fats are bad: 9 fats that are good for consumptionHealthy fats that are beneficial for consumption.
- 'Ghee is the best fat burner in the world': Longevity expert Prashant Desai explains health benefits of Ghee, video goes viralLongevity expert's viral video touts Ghee's health benefits, claiming it's the ultimate fat burner due to its unique carbon structure. Ever...
- Fat is not bad! Well-functioning fat adipose tissues are key to your good health. Read howRecent research has suggested that the function of our fat tissue, or adipose tissue, is central to why our bodies decay with age, and stro...
- Mind the carbs: Consume whole grains, nuts; junk rice & cereals for a healthy heartSome carbs is better than no carbs at all.
- Myth buster: How fatty foods help you maintain a healthy lifestyleFat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.
- Passive smoking may make kids obeseExposure to second-hand smoking may make children obese and amplify their risk of cardiovascular disease.
- Daily avocado can cut heart disease risk: StudyEating an avocado a day can lower bad cholesterol and reduce the risk of heart disease, a new study has claimed.
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