West Bengal Election Result 2026: BJP has finally cracked the Bengal code. Now comes the real testWest Bengal Election results analysis: Election trends in West Bengal suggest a major political shift, with BJP emerging ahead of the Trina...
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Belly fat not budging? Harvard-trained gut doctor reveals a fasting formula that actually worksHarvard and Stanford trained gastroenterologist Dr Saurabh Sethi says stubborn belly fat may be linked more to timing than overeating. In a...
19 Dec, 2025, 10.51 PM IST
Cut belly fat with these 3 simple tips; Top AIIMS gastroenterologist shares hacksGastroenterologist Dr. Saurabh Sethi shared three key tips for reducing belly fat. He recommends starting with a 12:12 intermittent fasting...
18 Nov, 2025, 03.06 PM IST
Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...
26 Oct, 2025, 09.13 PM IST
13 kg weight loss with simple science based technique: Woman says no pills, no fad diets neededPearl shared how she lost 13 kilograms in six months using simple, science-backed strategies, without relying on pills or fad diets. Her ap...
13 Aug, 2025, 11.27 PM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
Ramadan 2025: How to maintain energy levels while fastingRamadan 2o25 fasting starts on March 1, 2025, requiring abstinence from food and drink from sunrise to sunset. Experts stress the importanc...
28 Feb, 2025, 08.47 PM IST
Harvard doctor shares 3 fasting tips for easy weight lossDr. Saurabh Sethi, a Harvard and Stanford-affiliated gastroenterologist, shared three key tips for effective weight loss through intermitte...
06 Feb, 2025, 06.54 PM IST
Air pollution: 5 tips to avoid respiratory issuesHigh pollution levels in winter lead to a huge surge in the number of patients complaining of breathing issues. Here are five ways an exper...
26 Oct, 2022, 04.52 PM IST
Balanced diet, adequate sleep & weight management among ways to healthy life after breast cancerA high quality diet can help maintain a healthy body weight and heart health.
20 Oct, 2022, 05.55 PM IST
Go for a balanced meal, avoid caffeine: Healthy ways to break Karwa Chauth fastThe festival, which is celebrated annually by married women and is sometimes referred to as Karak Chaturthi.
13 Oct, 2022, 01.34 PM IST
Terribly interested in Navjot Singh Sidhu's diet?Among health tips regularly gorged on by people, dietary advice has become quite the main course. Whether a keto diet tops intermittent fas...
29 May, 2022, 11.24 PM IST
Best Keto Diet Pills Reviews: Best Keto Diet Pills Comparison28 Apr, 2022, 04.30 PM IST
Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...
08 Oct, 2021, 09.50 AM IST
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
21 May, 2020, 03.40 PM IST
Excl health webinar: Working from home in lockdown 2.0? Make sure you have a protein-rich breakfast, and handful of nuts & a bottle of water by your sideIn an exclusive webinar, Sandhya Pandey and Dr Meghana Pasi shared tips on how to stay healthy during this pandemic
28 Apr, 2020, 01.00 PM IST
Polaris India MD Pankaj Dubey's fitness mantra: Wake up early, fast once a weekThis top boss also recommends yoga to stay healthy.
10 Apr, 2018, 08.11 AM IST