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EXERCISE TIPS FOR MEN OVER 50
Forget deadlifts and pull-ups, this one simple exercise done just once a week for 2 minutes could help lower blood pressureWall sit exercise: A recent study has found that simple wall squats performed once or twice a week could help maintain short-term blood pre...- Noah Wyle, the ‘Sexiest Man Alive’, doesn’t go to the gym to stay fit at 55. The activities he does can help you burn upto 2,000 calories per dayER star Noah Wyle was recently crowned Sexiest Man Alive by the People's Magazine. In many interviews, the handsome actor said he didn’t re...
- 'You still can't get 50 off 12': Yuvraj Singh teases Abhishek Sharma after match-winning ton against New ZealandAbhishek produced a breathtaking 113 off 38 balls, while 15-year-old Vaibhav Sooryavanshi made a quick-fire 45 off 19 deliveries as India c...
- The grease hunters of Bengaluru want Leftover fryer oil to fuel India’s JetsBengaluru has become a hub for innovative biofuel initiatives as collectors harvest old cooking oil from restaurants for energy production....
- What has happened to Dez Bryant? Ex-Dallas Cowboys star claims police official pointed gun at him in front of his daughter. Watch viral video hereDez Bryant said he received a citation for assault by contact and instructions to appear at Southlake Municipal Court on or before Novembe...
- Congress targets 10 lakh people for November 1 rally against 'vote theft' in Delhi: Alka LambaAddressing a press conference in Shimla, Lamba targeted the Election Commission and the Centre, demanding the resignation of Chief Election...
- 23 equity mutual funds deliver over 12% CAGR on lumpsum investments in 5, 7, 10-year horizonsAn ETMutualFunds analysis of 160 equity schemes found that 23 mutual funds delivered over 12% CAGR on lump-sum investments across five, sev...
- Top 7 equity mutual funds deliver over 30% CAGR since last Diwali. Have you invested in any?In the latest analysis by ETMutualFunds, the top seven equity mutual funds have recorded an impressive over 30% CAGR since last Diwali. Lea...
- Horoscope Tomorrow, October 26, 2026: Could Monday Bring a Fresh Perspective for Your Zodiac Sign?On October 26, 2026, individuals should take a moment to evaluate their relationships and career goals. Each zodiac sign can gain valuable ...
- Ate too many sweets, fried food? Delhi nutritionist shares 5 hacks to manage festive overeatingDuring festive seasons like Diwali in India, overindulgence can cause digestive woes. Delhi nutritionist Lovneet Batra offers effective str...
- Harvard-trained gut doctor lists 7 things you should never do after eatingGood digestion requires mindful habits. It’s crucial to avoid prolonged sitting post-eating to prevent blood sugar spikes, says Harvard-tra...
- Asian Para Games 2026: India para-athletes scales new heights with record 114 medalsIndia concluded its campaign at the Asian Para Games 2026 with a remarkable total of 114 medals. The medal tally included 30 gold, 35 silve...
- India sweeps men's javelin medals as Sumit wins gold at Asian Para GamesSumit secured the gold medal in the men's javelin throw event at the Asian Para Games 2026. Mahendra Gurjar achieved silver with a new Game...
- British jets join French nuclear exercise for first time, France saysIn a significant show of solidarity, British and French military jets have engaged in a collaborative exercise aimed at enhancing their nuc...
- Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...
- Pakistan Cricket Board declines permission to over-50s team for playing in IndiaPakistan won the last edition of the tournament held in Sri Lanka last year, but this time the board has informed the Pakistan Veterans Cri...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- Posters on a Mangaluru roadside wall called a Supreme Court judgment a denial of justice, 13 men booked, now Karnataka High Court has quashed the FIRKarnataka High Court has quashed an FIR against 13 men who put up posters in Mangaluru criticising a Supreme Court judgment. The court held...
- Myntra sees Gen Z drive beauty growth as skincare, smaller cities gain groundGen Z accounts for 60% of Myntra’s beauty shoppers, spending 1.2 times as much on beauty as the average customer, according to the company’...
- For a day, Gaza’s shouts are shouts of joy: Burly men pull trucks and flip tires in competition of strengthOn Friday, a strength competition occurred in Gaza, drawing crowds despite the challenging environment. Participants showcased their skills...
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