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EXERCISE REDUCES BREAST
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Running vs weight lifting, which exercise helps you live longer? Apollo doc shares the truth: 'If forced to pick only one...'A neurologist compared running and weightlifting for long-term health. Running showed a clear edge in controlling body weight, abdominal fa...
- Breast cancer in the United States: Alarming rise among younger women, here’s everything you need to know about breast cancer and how you can prevent itYounger women are increasingly diagnosed with aggressive breast cancer, with those under 50 now representing a quarter of all cases. A new ...
- Just 30 minutes a day can cut your cancer risk. Study reveals howNew research from Edith Cowan University reveals exercise's power against cancer. Even one session of resistance or high-intensity interval...
- Breast cancer cases on rise; junk food, lack of exercise contributing factors: DoctorsBreast cancer is a growing concern in India, projected to reach two lakh cases annually by 2030. Experts highlight lifestyle factors like l...
- 10 powerful habits backed by science that can lower your cancer riskAdopting healthier lifestyle choices can significantly reduce cancer risk, complementing genetics and fate. A plant-rich diet, maintaining ...
- Cancer risk and the link with your habits; how to stay safe, lifestyle choices and family historyLeading health experts emphasize that lifestyle choices significantly impact cancer and dementia risk. Adopting healthy habits like avoidin...
- MEDSRX: Delhi-based oncologist shares six-step routine to help ensure you never develop cancerDr. Tarang Krishna shares MEDSRX, a routine to prevent cancer. MEDSRX includes meditation for stress reduction. Exercise helps regulate hor...
- Elizabeth Holmes breaks silence on prison life: ‘Hell and torture’ at Texas facilityElizabeth Holmes, serving time for fraud, reflects on prison life, motherhood, and personal growth while maintaining her innocence in a rar...
- UK: Exercise reduces breast cancer risk in young women by 10%, finds finds. Here is all we knowAccording to the research carried out at the Institute of Cancer Research, breast cancer is more common in women over 50 who have gone thro...
- Balanced diet, adequate sleep & weight management among ways to healthy life after breast cancerA high quality diet can help maintain a healthy body weight and heart health.
- Unable to balance on one leg for 10 seconds? Why people in their 50s should not ignore thisDifficulty to balance on one leg is a sign of something more serious than you think.
- Suffering from insomnia due to stress? It can lead to depression and cancer relapse, but exercise can helpPhysical activity counterbalances this negative spiral by regulating cortisol levels.
- How 300 minutes of simple exercise a week may help ward off cancerSomething as simple as getting up and moving, the findings suggest, might help tens of thousands of us avoid developing cancer in the comin...
- Body contouring: Men and women shell out extra bucks to stay in shapeBody contouring is a procedure that alters the shape of body by eliminating excess skin and fat cells.
- Make these 5 lifestyle changes and choices to lower your risk of cancerTo reduce risk of cancer, you need to be aware of many factors that work together to cause cancer and then do your best to reduce exposure.
- 30 minutes of exercise, 5 days a week may help you keep breast cancer at bayBreast cancer-related mortality has shown a declining trend because of early detection and improved treatment.
- Check cancer with tobacco ban, promoting circumcision: ExpertThe word cancer usually sends a shiver down the spine, but it is curable disease if diagnosed early, says Rajendra A Badwe, Director of the...
- 'FeedToDefeat' campaign in Delhi creates awareness on breast cancerThrough 'FeedToDefeat' campaign, Medela India aimed to empower women by enabling them to exercise breastfeeding that could help prevent the...
- Tight bras can restrict blood circulation and even lead to breast cancerWhen it comes to dressing even the bra you wear is important. Many women think that the tighter the bra, the better it is. But it can cause...
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