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Elon Musk says ‘play video games or stay dumb’: The study he shared reveals how gaming and exercise relate to brain healthA recent study explored gaming and exercise effects on brain health. Regular physical activity showed links to better mental health outcome...- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
- Exercise for 2 months, get luxury fashion gifts: Indian woman working in South Korea shares unique work culture perkSouth Korean companies are encouraging employees to take part in fitness challenges by rewarding them with luxury fashion gifts. Employees ...
- INS Kulish arrives at Ream Naval Base in Cambodia as part of Eastern Fleet deploymentINS Kulish visited Cambodia to strengthen maritime cooperation and professional linkages. The ship's program included interactions and nava...
- Padel, pickleball boom brings a new wave of sports injuries to physiotherapistsPadel's growing popularity leads to more recreational players seeking physiotherapy treatment. Many beginners overlook essential warmups an...
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
- French military jets launch 40-day global flight to project power, strengthen alliancesFour French fighter jets are undertaking a significant global flight exercise. This extensive journey spans forty thousand kilometers acros...
- Milind Soman doesn’t go to the gym, loves biryani, pizza. 60-year-old reveals his secret to perfect body: ‘I stay away…'Known for being one of Bollywood’s fitness icons, Milind Soman recently revealed that he doesn’t believe in crash diets and enjoys everythi...
- No diet food, no complicated workout: Deepika Padukone's trainer shares six simple exercises to tone your legs at homeCelebrity trainer Yasmin Karachiwala shares a six-exercise home leg workout. This routine targets quads, hamstrings, and glutes for balance...
- North Korea fires ballistic missiles toward sea after rivals' military drill it sees as provocationAmid joint military exercises by the United States, South Korea, and Japan, North Korea fired multiple short-range ballistic missiles into ...
- Census 2027: RGI asks officials to focus on sensitive questions during enumerator trainingCensus 2027 enumerator training will emphasize sensitive questions on religion and caste. Population enumeration in Goa and Uttar Pradesh s...
- In 1981, a Canadian Oberon-class submarine and worth about $80 million slipped past an entire US Navy carrier group and ‘sank’ one of the most capable American aircraft carriers in a NATO war gameAn old Canadian Oberon-class diesel-electric submarinereportedly slipped past the defenses of a US Navy carrier strike group in 1981. The s...
- 22nd edition of India-US joint military exercise Yudh Abhyas set to deepen trust, share expertiseThe upcoming Exercise Yudh Abhyas 2026 marks an essential phase of cooperation between the Indian and US armies. Arctic-trained personnel f...
- Rajnath Singh hails India-Japan defence ties as Japanese fighter jets arrive for Exercise Veer GuardianJapan's fighter jets have touched down in Jodhpur to participate in Exercise Veer Guardian 2026 for a joint air defense drill designed to b...
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...
- Chinese tank explodes in Bangladesh, 2 soldiers killed, officer injured. Watch videoTwo Bangladesh Army soldiers were killed and an officer seriously injured after a Chinese-origin Type 59 tank reportedly exploded during a ...
- India's LCA Tejas, Su-30 MKI, Rafale to take part in bilateral air exercise with Japan in JodhpurIndia and Japan are set to engage in the bilateral air exercise 'Veer Guardian' to be held in Jodhpur from September 9 to 22. The Indian Ai...
- Psychology says people who go for a run first thing in the morning may have this powerful mental habitMorning can offer a window before the day’s external demands begin to take over. Finishing a run before checking emails, attending meetings...
- Kim Jong Un is threatening US, Japan and South Korea with its most advanced warship, a 5000-ton nuclear missile carrying destroyers; second warship commissioned as rivals launch drillsNorth Korea commissioned its second large destroyer, the Kang Kon, on September sixth. This vessel joins the Choe Hyon-class, representing ...
- Skies over Jodhpur to host India-Japan air combat drills as Japanese Self-Defense Force arrives for Veer Guardian 2026A Japanese Self-Defense Force contingent has arrived in Jodhpur for Exercise Veer Guardian 2026. This joint exercise will enhance interoper...
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