Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
19 Jun, 2026, 11.53 AM IST
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...
17 Jun, 2026, 06.15 PM IST
Psychology suggests people who keep their shoes lined up by the door aren’t rigid: They’re making the first decision of the day easier, because small sources of friction tend to feel larger when mornings are already busyNeatly arranged shoes by the door are more about reducing daily effort than just order. Psychology shows these habits create stable cues fo...
17 Jun, 2026, 05.13 PM IST
20 minutes, 1 life lesson: 60-year-old retired man takes the metro every day with nowhere to go. His honest reason can change the way you think about happinessAn elderly man, riding the metro with no destination, shared how he transforms his daily commutes into opportunities for human connection. ...
17 Jun, 2026, 10.50 AM IST
Score better sleep tonightWorld Cup sleep disruptions are addressed in a new podcast episode. Performance scientist Peter Tierney shares insights on sleep and recove...
16 Jun, 2026, 11.33 PM IST
Is DoorDash Down? Thousands of users report app outages and delivery problems across major US cities today- When will the services be up again?DoorDash faced significant service disruptions on Tuesday morning. Thousands of users reported problems accessing the food delivery platfor...
16 Jun, 2026, 09.38 PM IST
Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day beginsImagine sinking into bed with the satisfaction of a clean kitchen waiting for you in the morning. This nightly ritual not only declutters y...
16 Jun, 2026, 06.28 PM IST
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
16 Jun, 2026, 08.30 AM IST
How to keep indoor plants healthy in summers: Easy and smart tips to protect plants from heat damageJune's heat and humidity demand careful indoor plant care. Adjust watering by checking soil moisture, manage sunlight with indirect light, ...
15 Jun, 2026, 06.12 PM IST
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
Quote of the day by Catherine Zeta-Jones: ‘For marriage to be a success, every woman and every man should have their own bathroom’. Ocean’s Twelve actress on importance of personal space in marriageActress Catherine Zeta-Jones quote of the day is a surprising marriage tip. She believes couples need their own bathrooms for a successful ...
15 Jun, 2026, 01.08 PM IST
Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
13 Jun, 2026, 01.32 PM IST
Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
13 Jun, 2026, 12.18 PM IST
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
12 Jun, 2026, 03.48 PM IST
Quote of the Day by Johnny Carson: ‘Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll…’ the Tonight show’s longest-serving host explains work-life balance and why happiness comes before successQuote of the Day by Johnny Carson suggests prioritizing job enjoyment for inner peace and self-respect, suggesting true success lies in con...
12 Jun, 2026, 02.26 PM IST
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Bengaluru techie got tired of working from office; what he did next is going viralA Bengaluru tech professional chose to work remotely from Chikkamagaluru. He documented his journey to the coffee-growing region. The trip ...
09 Jun, 2026, 05.36 PM IST