Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
25 Jun, 2026, 02.36 PM IST
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
24 Jun, 2026, 03.53 PM IST
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
22 Jun, 2026, 02.59 PM IST
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
22 Jun, 2026, 09.37 AM IST
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...
17 Jun, 2026, 06.15 PM IST
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST
Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
14 Jun, 2026, 04.35 PM IST
Quote of the day by Maya Angelou: 'Try to be a rainbow in...' Life lessons on happiness, inner peace and human nature by American poet, memoirist and actorQuote of the Day by Maya Angelou highlights the message, “Try to be a rainbow in someone’s cloud.” The quote encourages people to support o...
09 Jun, 2026, 12.54 AM IST
The popsicle was invented by accident: How an 11-year-old boy's forgotten drink created a global treatA simple mistake by young Frank Epperson in 1905 led to a global sensation. He left a soda outside overnight, and it froze on a stick. This...
07 Jun, 2026, 08.44 AM IST
As World Cup heats up, experts warn fans about mixing alcohol and extreme temperaturesSoccer fans will be drinking alcohol during the FIFA World Cup games. Experts warn that mixing alcohol with extreme heat carries risks. Exc...
05 Jun, 2026, 05.29 PM IST
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
04 Jun, 2026, 05.47 PM IST
Gemini New Moon to Strawberry Full Moon: The Most Important Lunar Events of June 2026 You Should Not MissJune 2026 brings two powerful lunar events that could significantly influence emotions, relationships, career decisions, and personal growt...
03 Jun, 2026, 01.03 PM IST
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
02 Jun, 2026, 12.25 PM IST
Govt mulling expansion of BSF's operational mandate: Amit ShahUnion Home Minister Amit Shah announced plans to expand the Border Security Force's (BSF) role, under which a new 'territorial security' co...
29 May, 2026, 06.29 PM IST
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
26 May, 2026, 03.00 PM IST
One tap, 5,000 residents: How Delhi’s Dakshinpuri is battling severe water shortageResidents of Dakshinpuri's Block 10 are facing a severe water crisis for nearly a month, struggling with basic hygiene and drinking water. ...
23 May, 2026, 03.02 PM IST
Woman develops massive 8-cm throat ulcer after drinking ice water right after hot food. What this case reveals about hidden health risksA woman in China reportedly developed a severe oesophageal ulcer after quickly consuming extremely hot hotpot food and then drinking ice-co...
22 May, 2026, 12.41 PM IST