Samantha Ruth Prabhu, 39, ate the same meal three times a day for two years. Maa Inti Bangaaram actress reveals real reason behind drastic weight lossActress Samantha Ruth Prabhu revealed the reason behind her significant weight loss. For two years, she followed a highly restricted diet, ...
19 Jun, 2026, 01.16 PM IST
Greek Saying of the Day: “One word frees us of all the weight and pain in life. That word is Love.” How a simple word can help carry life's heaviest burdensGreek Saying of the Day: Ancient Greek philosopher Sophocles' timeless wisdom, 'One word frees us of all the weight and pain in life. That ...
19 Jun, 2026, 12.48 AM IST
Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
18 Jun, 2026, 10.24 PM IST
Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...
18 Jun, 2026, 06.54 PM IST
Life lesson of the day by Og Mandino on learning from defeat: 'Every defeat, every heartbreak, every loss, contains...'- The Greatest Salesman in the World author's thought-provoking life lesson about growth and resilienceOg Mandino, a renowned author, teaches that every setback holds a lesson for improvement. His own life, marked by loss and struggle, transf...
18 Jun, 2026, 06.11 PM IST
Are the world’s freshwater sources vanishing before our eyes? Satellite images reveal an appalling global water crisisAcross the globe, our precious rivers, lakes, and reservoirs are diminishing at an alarming rate. Cutting-edge satellite imagery underscore...
18 Jun, 2026, 05.09 PM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST
Spiritual Quote of the Day by a celebrated bestselling author, Richard Bach: 'What the caterpillar calls the end of the world...'-Here's a life-changing quote by the Jonathan Livingston Seagull author about transformation and hope and how endings can become beautiful beginningsRichard Bach's famous butterfly quote offers a profound perspective on life's challenges. It suggests that what appears to be an ending, li...
15 Jun, 2026, 07.03 PM IST
Villain in Aamir Khan film became a hero in real life: How Paul Blackthorne helped fund relief for victims of 2001 Gujarat EarthquakeBritish actor Paul Blackthorne, known for his role in Lagaan, actively participated in earthquake relief efforts in Gujarat. Following the ...
14 Jun, 2026, 11.12 PM IST
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...
12 Jun, 2026, 11.48 PM IST
UK approves Novo weight-loss pill to edge open European marketBritain's medicine regulator has approved Novo Nordisk's weight-loss pill. This makes the UK the first European market for the oral treatme...
12 Jun, 2026, 08.36 AM IST
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
India's weight-loss market grows upThe landscape of India's anti-obesity drug market has reached a point of refinement. While there are affordable generic options, their upta...
10 Jun, 2026, 11.28 PM IST
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
04 Jun, 2026, 05.47 PM IST
30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
02 Jun, 2026, 04.19 PM IST