Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....

Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...

Celebrated dietician Rujuta Diwekar shared a summer beauty drink recipe, Kulith Kalan, made with buttermilk, horse gram, and spices. This c...

Post-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...

Subtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...

Nutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...

Drinking water from earthen pots, known as matkas, provides natural cooling and health benefits. This traditional Indian practice cools wat...

AIIMS, New Delhi, has announced the CRE-2025, offering 3,496 Group B and C vacancies across AIIMS institutions and other government bodies....

As National Nutrition Month concludes, India faces rising undernutrition and obesity issues. Japan's success in health and wellness offers ...

McDonald's Classic Burger paired with a side of apple slices and unsweetened iced tea is helpful for calories and protein intakes and a sma...

Delhi Cabinet minister Atishi has accused the Department of Excise and Customs (ED) of lying in court about consulting AIIMS specialists ab...

The home care service includes an advanced monitoring package, under which Max provides three visits by a nurse — on boarding and on the 7t...

Opt for high-fibre foods like whole grains, pulses, vegetables, fruits & never skip meals as skipping meals has no advantage to health.

In an assorted Indian diet, groundnuts have an edge over many other foods because of their nutritive value.

If you haven't, here's more on how overeating can be equally intoxicating...

The aromatic substances present in the veggies can be categorised as bioactive phytochemicals and provide innumerable health benefits.

Have you ever started the same diet as a friend but barely shed a kilo? Depending on the kind of eater you are, you should follow these die...