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DIET AND WEIGHT REGAIN
Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...
Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
Diabetes type 2, weight loss treatment can be done under single procedure? Research reveals big health updateDiabetes type 2 treatment: Trial participants either underwent a procedure used to improve blood sugar control in type 2 diabetes called du...
At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
He lost 50 kg but discovered the dark truth of weight loss: How 'junk food' helped him beat obesityWeight loss coach Nick Geoppo shares his journey of losing nearly 50 kg and maintaining it for over six years. He highlights the pitfalls o...
Embarrassed by doctor’s repeated comments; 40-year-old mom of three drops over 65 kg, halving her weightAshley Burrow, a 40-year-old mother of three from Louisiana, reached 145 kg in 2023 after years of extreme dieting and weight regain. Embar...
8 Signs You're at Risk of Gaining Back the Weight, According to Rujuta DiwekarRujuta recently revealed the signs that you’re using an unsustainable diet to lose weight, which may risk you regaining all the weight you’...
How Gauhar Khan lost 10 kgs in 10 days without starving: ‘Didn’t have expensive trainer or nutritionist…’Gauahar Khan, after embracing motherhood in May 2023, quickly returned to work as a co-host on Jhalak Dikhhla Jaa Season 11. To regain her ...
John Goodman 200-Pound Weight Loss: Actor hogs limelight at Smurfs premiere. See how did he lose weightJohn Goodman revealed his 200-pound weight loss at the Los Angeles premiere of the Smurfs movie. Goodman, who voices Papa Smurf, shared det...
Obese and want to lose weight? Wegovy is not the long-term answer, according to leading weight loss surgeonA New Zealand bariatric surgeon cautions that Wegovy, a new weight-loss drug, isn't a magic bullet for obesity. While it can trigger initia...
Oxford study reveals the shocking truth about life after weight-loss injections. Is the jab really worth it?Weight-loss injections help shed kilos fast—but what happens after? An Oxford study finds people typically gain all the weight back within ...
Study finds drug used in diabetes treatment helped dieters shed 60 poundsA new study shows that the diabetes drug Mounjaro, when combined with intensive diet and exercise, helped people with obesity or who are ov...
Is it true the faster you lose weight the quicker it comes back? Here are some answersSlow weight loss is generally perceived as better for your health and more sustainable. Many programs offering "the fastest way to lose wei...
Why ‘slow & steady’ is the best way when it comes to shedding those extra poundsBeing hasty when it comes to losing weight can cause several health complications!
Diets that don't work for womenThere are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especi...
Trying yo-yo dieting to get in shape? You may gain more weight than before or even dieHowever, weight loss from weight cycling can reduce diabetes risk in people with obesity.
Marry science with discipline: Here’s how to keep those lost kilos awayYou need the right mix of nutritious diet and a healthy exercise regimen to maintain the right weight.