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DIET AND FITNESS FOR MODELS
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta Panda- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mind
- Why India is the centerpiece of LG's multi billion-dollar vision for the Global South
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- The coolest ideas are often the oldestWe need to think about what can be changed and what we can do without30 May, 2026, 12.39 AM IST
- Scientists just cracked a mystery that's puzzled researchers for centuries; why are 90% of humans right-handed?Why are 90% of humans right-handed? A new study published in PLOS Biology suggests that human right-handedness may have evolved because of ...19 May, 2026, 06.30 PM IST
- At 59, the mother of two is an international model and famous bodybuilder. She shares 6 steps to stay fit and toned body just like hersNishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, cho...30 Nov, 2025, 11.46 AM IST
- No gym or strict diet: Milind Soman, 60, opens up about his diet, sleep, workout routineAt 60, Milind Soman attributes his enduring fitness to simple, childhood habits, shunning gyms for outdoor runs and bodyweight exercises. H...19 Nov, 2025, 12.24 PM IST
- 'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating cleanDeanne Panday, celebrated fitness expert and mother of Bollywood's Ahaan Panday, continues to inspire with her dedication to wellness. A fo...19 Jul, 2025, 08.12 AM IST
- From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...04 Apr, 2025, 06.18 PM IST
- 25 kg weight loss in 6 weeks: Doctor loses fat to inspire patients after fatty liver diagnosis; shares gym routineChinese doctor Wu Tiangen lost 25 kg in 42 days, driven by his diagnosis of fatty liver and his role as a surgeon. Under coach Shi Fan, Wu'...23 Feb, 2025, 06.00 PM IST
- Super-slim Russian model weighing 50 kg shares diet plan, but netizens are worried for her healthRussian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, whi...22 Jan, 2025, 10.10 PM IST
- This one fitness habit Virat Kohli never compromises on reveals Anushka SharmaVirat Kohli's recent Test century against Australia highlights the impact of his unwavering fitness regime. His wife, Anushka Sharma, revea...05 Dec, 2024, 01.14 PM IST
- How Ankur Warikoo lost 10 kgs without sacrificing chole bhature? Entrepreneur shares weight loss secretAnkur Warikoo, a prominent figure in entrepreneurship and content creation, shared his transformative '3T Model' for weight loss and fitnes...30 Apr, 2024, 03.50 PM IST
- Meditation, 7 hrs of sleep, a clean diet behind Suresh Raina's successRaina needs a quiet corner to help him organise his thoughts.04 Apr, 2019, 04.22 PM IST
- Bhavani Devi, Aryaman Birla and Sakshi Malik: What top sports stars do to stay fitHere's what training and eating right means to these sport stars.06 Aug, 2018, 06.14 PM IST
- Will super-skinny ever stop being in vogue?Earlier this year, France made it mandatory for models to provide medical certificates that their Body Mass Index, or BMI, is fine and they...06 Sep, 2017, 10.55 PM IST
- Startups use tech to put fitness on the Indian agendaThe interest is evident in the increasing number of people hitting the gyms, although only 1.5 per cent of urban Indians have access to any...11 Aug, 2017, 11.50 AM IST
- FITPASS raises $1 million in seed fundingFITPASS, an all-access app-based pass allows users freedom from long-term contracts and yearly upfront payments while being priced at a rea...14 Dec, 2016, 05.49 PM IST
- How a new set of startups are taking artificial intelligence to the next levelArtificial intelligence, machine learning and chat bots - a new set of startups are taking automation beyond just the mechanical aspect of ...19 Apr, 2016, 10.57 AM IST
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