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DIABETIC DIET VEGETABLES
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight- Dietary balance remains missing as India continues to gorge on cereals
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right now
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...20 May, 2026, 02.03 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
- No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....02 May, 2026, 06.53 PM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- Diabetes type 2, weight loss treatment can be done under single procedure? Research reveals big health updateDiabetes type 2 treatment: Trial participants either underwent a procedure used to improve blood sugar control in type 2 diabetes called du...25 Apr, 2026, 06.20 PM IST
- Is 'beetroot' good for diabetics? Know the benefits and how it affects blood sugar and best ways to add it to your daily dietBeetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regula...09 Dec, 2025, 02.28 PM IST
- Have Type 2 Diabetes? This popular diet could help lower your blood sugar, study findsA new study says a special version of the DASH diet may help people with type 2 diabetes lower their blood sugar. The diet focuses on healt...11 Nov, 2025, 01.27 AM IST
- From spinach to cauliflower: 5 surprising vegetables that keep your blood sugar in checkAdding nutrient-dense vegetables like spinach, broccoli, bell peppers, green beans, and cauliflower to your diet can significantly help man...06 Nov, 2025, 11.17 AM IST
- Is eating too much sugar a cause of diabetes? 5 diabetes myths that need a reality check: Here’s what you need to knowA diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with diabetes do not ...21 Oct, 2025, 04.23 PM IST
- Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistanceGurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gour...11 Oct, 2025, 05.46 PM IST
- Struggling with Type 2 diabetes? Doctors reveal natural ways to lower insulinType 2 diabetes can be managed naturally with a healthy diet and regular exercise. Eating more vegetables, lean protein, and healthy carbs ...19 Sep, 2025, 01.12 AM IST
- Diabetes Type 2 treatment: This diet reduces risk of diabetes better than only low-fat dietDiabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the risk of Diabetes...06 Sep, 2025, 06.43 PM IST
- Pune doctor reveals 6 super Indian veggies that can help control diabetes without disappointing your taste budsPune based physician Dr. Pramod Tripathi suggests incorporating six often-overlooked Indian vegetables into your diet. These include ivy go...20 Aug, 2025, 08.53 PM IST
- How much fruit and veg should you eat to reduce your diabetes risk? Experts weigh inWondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for a balanced die...12 May, 2025, 09.43 PM IST
- Healthy eating habits for men as you ageWhile healthy eating and staying fit are essential at all stages of life, eating right is especially important for aging adults, as their b...24 Jun, 2022, 11.19 AM IST
- How glossing over dietary habits will prevent India from staying fitFocus of fitness campaigns tends to be on exercise. But India’s biggest disease burden stems from its diet.01 Sep, 2019, 06.42 AM IST
- Want to avoid diabetes? A 'medicinal diet' might helpThe starches in diet resist digestion and pass through to the colon or large bowel where they are broken down by gut bacteria.28 Mar, 2017, 03.48 PM IST
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