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DESSERTS THAT SUPPORT GUT HEALTH
Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...- Bloating, gas, constipation? Harvard-trained gut doctor shares 8 everyday habits quietly causing poor digestionYour gut health relies heavily on your daily habits and dietary choices, explains Harvard-trained gut doctor Saurabh Sethi. Engaging in dis...
- 7 foods to eat for a healthy gut and better digestionA healthy gut supports digestion, nutrient absorption and overall wellbeing. Adding fibre-rich, probiotic and naturally nourishing foods to...
- Aries, Taurus, Gemini Horoscope Today for August 20, 2026: Confidence Helps You Make a Move That Could Pay OffYour Daily Horoscope Today highlights managing confidential research, establishing business collaborations, and resolving workplace adminis...
- Lord’s Mark Industries announces license for biomescan analytics platformLord's Mark Industries has obtained a license for its groundbreaking Biomescan Analytics Platform, which specializes in assessing the gut m...
- 7 things people say when they look fine but are quietly struggling with mental health problems. Do you say them too?People do not always show when they are struggling with their mental health problems. They may continue with work, socialising and everyday...
- 52 astronauts left Earth for months in orbit, and within weeks their gut bacteria changed how they processed food, revealing why spaceflight can trigger constipation and potentially affect brain healthConstipation in space is more than an uncomfortable side effect. Astronauts often face it during long missions, but scientists have not ful...
- From gut bacteria to the brain, a chemical, sodium butyrate traveled through the bloodstream after traumatic injury, where 4 months of treatment helped scientists reduce inflammation, protect brain cells and made seizures less frequentPost-traumatic epilepsy treatment: Researchers are exploring sodium butyrate to prevent post-traumatic epilepsy after brain injuries. This ...
- Ravi Kishan says ‘gut is our brain’. Gastro doctor, Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...
- Wrong diet can make your gut bacteria 'eat you': Feeding it the right food helps protect your body. Research reveals what to eat?New research suggests that when gut bacteria do not get enough fibre and certain plant-based nutrients, they may begin breaking down the pr...
- Had a heavy dinner? Soha Ali Khan’s simple digestive tea recipe can ease bloating and promote better digestion naturallyActor Soha Ali Khan has unveiled a gentle herbal tea recipe that promotes digestive ease. This wholesome beverage, crafted from common kitc...
- Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?Celebrity coach Yogesh Bhateja suggests, a simple drink, for improved gut health. This traditional beverage aids digestion and supports met...
- Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
- Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
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