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DAILY YOGA SESSIONS
IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...- CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...
- Congress opposes Goa govt circular mandating Yoga Day attendance for students, teachersGoa's Congress party has urged the State Education department to retract its directive making Yoga Day participation mandatory for students...
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- UPSC aspirant starts day at 3:53 am, juggles physiotherapy work, household chores and 12-hour study routineA viral video highlights a UPSC aspirant's demanding daily routine. She wakes before 4 AM, studies for hours, manages household chores, and...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Who is Raseshwari Devi, spiritual leader behind upcoming 1,500-seat meditation and wellness centre on World Meditation Day 2026?Raseshwari Devi ji: Spiritual leader Raseshwari Devi announced a new Yoga and meditation hall in Odisha and a week-long camp in Haridwar fo...
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- How Indian meditation practices are gaining ground across the globeIndian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. Peo...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Forget 5 am routines: Brain scientist with two decades of experience shares 6 habits that keep his IQ and mind razor sharpAlex Korb Brain Health Tips: Neuroscientist Alex Korb suggests that rigid, intense routines aren't necessary for optimal brain performance....
- Child enrichment can cost Rs 1 lakh/year: Here’s how to fund your child’s preschool activity classes—from dance, music to phonicsFrom phonics to piano, music to drama, activity classes for pre-schoolers are growing fast—and so is the cost of raising a well-rounded chi...
- Bryon Noem scandal explained: Ex-DHS secretary Kristi Noem’s husband reportedly paid $25 a minute to webcam model for ‘bimbofication’ sessionsA webcam performer has publicly detailed paid online sessions with Bryon Noem, husband of former Homeland Security Secretary Kristi Noem. T...
- Yoga included in govt school curriculum from Classes 1 to 10 in Haryana: CM Manohar Lal KhattarIn December, the Haryana government had announced that yoga would be included as a separate subject in all government schools from the next...
- Govardhan Ecovillage: Where yoga meets devotionDiscover your inner yogi amidst the foothills of the Sahyadri Mountains.
- International Yoga Day observed in Congress-ruled KeralaThe Yoga Day celebrations were inaugurated by Health Minister V S Sivakumar at the Central stadium here in the presence of Chief Secretary ...
- Australia marks International Yoga DayOver a thousand people, including Australians, today participated at several events in the country to mark the first International Yoga Day.
- Narayan Sai works his charm on jail inmatesNarayan Sai's charm has begun to work on inmates at Lajpor Central Jail, with many joining him in his daily yoga sessions & others showing ...
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