UPSC aspirant starts day at 3:53 am, juggles physiotherapy work, household chores and 12-hour study routine

A video documenting the demanding daily schedule of a UPSC aspirant has gone viral on social media, drawing praise for her dedication while also reigniting conversations about the pressures associated with competitive exam preparation in India.

Shared on X by user @dr.jyotivermapt with the caption, “3:50 AM.. Patients, Kitchen & 12 Hours Study | UPSC First Attempt,” the clip follows her day from before dawn until late at night as she balances study sessions, professional commitments and household duties.

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A post shared by Jyoti Verma (@dr.jyotivermapt)

Day begins before 4 am

The routine starts at around 3:53 am when she wakes up, drinks water and prepares for the day. By 4:22 am, she is studying on her terrace, continuing the session until about 6:40 am before taking a break for yoga.


She returns to her books shortly afterwards and spends most of the day studying, with only brief interruptions. Around 11 am, she takes time to prepare food before resuming her preparation.

Throughout the day, she also completes household tasks, including drying clothes and washing dishes, while continuing with revision and study sessions.

Balancing studies, work and household responsibilities

In addition to UPSC preparation, the aspirant attends to physiotherapy patients in the evening. She leaves around 6:40 pm for work and returns home later before continuing her studies.

Her schedule concludes close to 10:50 pm, marking nearly 18 hours of activity involving exam preparation, work and domestic responsibilities.

Video draws mixed reactions online

The video received a wide range of responses from social media users. Many commended her commitment and perseverance.

“Best of luck for your dream,” one user commented, while another wrote, “Hope you succeed and become an honest officer.”

Others expressed astonishment at the intensity of the routine. One user remarked, “Didi break lete bhi ho ya nahi,” while another commented, “Aadha ghanta betha nahi jaata mere se.”

Some responses carried an emotional tone, with one user writing, “I really want to see you being successful in your life. More power to you.”

Discussion extends beyond the viral video

While several users described the routine as motivating, others highlighted how demanding it appeared. The reactions reflected a broader discussion on the challenges, pressure and risk of burnout faced by many UPSC aspirants during their preparation journey.