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CRUCIFEROUS VEGETABLES
7 gut health mistakes that silently damage your digestion for years, gastro doctor warns- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind it
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s health
- Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...08 Apr, 2026, 02.42 PM IST
- 7 'healthy' foods secretly causing bloating? AIIMS gastro doctor shares food items upsetting your gutBloating is not always a sign of a bad gut. Dr. Saurabh Sethi, a Harvard-trained AIIMS gastroenterologist, reveals that even healthy foods ...04 Apr, 2026, 11.40 AM IST
- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...30 Mar, 2026, 08.39 PM IST
- Is broccoli just a green copy of cauliflower? Dietitians reveal which veggie packs the bigger health punch and lower caloriesWhile broccoli and cauliflower belong to the same cruciferous family and share similar calorie and fiber profiles, they offer distinct bene...17 Dec, 2025, 10.22 PM IST
- Samantha Ruth Prabhu reveals the one dietary habit that keeps her slim and her myositis under control: 'There are no...'Samantha Ruth Prabhu has transformed her diet to combat inflammation, shifting from a teen who consumed processed snacks to a conscious eat...06 Dec, 2025, 05.43 PM IST
- Not strict diets or gym exercises: Pune Nutritionist shares one secret for fat loss, glowing skin and narrow waistNutritionist Mohita Mascarenhas reveals that most Indians overlook vegetables, a simple yet sustainable path to fat loss and glowing skin. ...12 Nov, 2025, 09.43 AM IST
- Doctors swear by these 5 vegetables to lower blood sugar and tame diabetes naturallyManaging diabetes can be delicious with the right vegetables. Spinach, broccoli, bell peppers, green beans, and cauliflower are highlighted...07 Nov, 2025, 02.42 AM IST
- Nutritionist warns 1 in 28 women face breast cancer — 6 foods may lower riskA nutritionist highlights a concerning 1 in 28 women's breast cancer risk in India, urging early adoption of preventative dietary habits. S...09 Oct, 2025, 01.40 AM IST
- Nutritionists reveal this salad ingredient is your new secret weapon for weight loss and healthier heartWatercress, a peppery leafy green, has been recognized to be the healthiest vegetable by the CDC, outdoing even spinach in nutrient density...11 Sep, 2025, 11.12 PM IST
- Cruciferous vegetables may cut colon cancer risk by up to 20%, research showsRecent findings published in BMC Gastroenterology indicate that consuming cruciferous vegetables, such as broccoli, cauliflower, cabbage, a...27 Aug, 2025, 12.39 AM IST
- Slash colon cancer risk in its tracks: Scientists reveal a simple 20-gram high-fiber hack that fights at the cellular levelNew research suggests that eating cruciferous vegetables may reduce colon cancer risk. Broccoli, cauliflower, and kale are examples of thes...25 Aug, 2025, 09.46 PM IST
- Reverse liver damage naturally: 'Stop wasting money on detox kits,' Doctor reveals 14 powerful vegetables that actually workGastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific vegetables. H...02 Jul, 2025, 03.51 PM IST
- Adopt a healthy diet on World No Tobacco Day 2022Quitting smoking is not easy but extremely necessary. Smoking causes several life-threatening diseases, including cancer and heart failure....30 May, 2022, 08.03 PM IST
- Ladies, have broccoli to slow breast cancer cell growthOne cup of broccoli sprouts every day can help slow the growth of existing tumours and also decrease the risk of developing breast cancer.14 Feb, 2016, 04.18 PM IST
- 14 foods that are killing your sex driveWhat you eat for dinner might well be cramping your drive in bed. Here are 14 foods you should avoid if you want the libido to simmer.29 Dec, 2015, 05.36 PM IST
- Unique benefits of eating broccoliBroccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...06 Sep, 2014, 04.56 PM IST
- In the land of hotdog and honey, Barack Obama prefers broccoliOf all the public pronouncements that Barack Obama has made, the revelation that broccoli is his favourite vegetable must rank as one of th...13 Jul, 2013, 04.58 AM IST
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