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COOKED VEGETABLES BENEFITS
Britain's economic woes fuel discontent with Brexit a decade after historic vote to leave EU- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipe
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...12 May, 2026, 03.03 PM IST
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...11 May, 2026, 07.14 PM IST
- The real reason your kitchen knife has strange little grooves — and it's geniusKitchen knives with tiny hollows on the blade are a marvel of engineering. These Granton edges, patented in 1928, prevent food from stickin...09 May, 2026, 11.44 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- India's cows offer biogas alternative to Mideast energy crunchIndia faces cooking gas shortages due to global events. Villagers in Uttar Pradesh are turning to biogas, made from cow dung, as a reliable...06 May, 2026, 08.59 AM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- The simple yet powerful plan India could follow to ward off impacts of Iran-like disastersIran war: As geopolitical tensions continue with the looming threat of a restart of the conflict in Iran, India finds itself at a crossroad...24 Apr, 2026, 08.55 AM IST
- How to sharpen kitchen knives at home without tools: A simple trick that improves cuttingScientific research confirms that sharp knives significantly improve food quality and safety by reducing cutting force and preventing crush...22 Apr, 2026, 05.47 PM IST
- Neither Boiled Nor Raw: A Better Way to Cook Broccoli for Maximum NutritionBoiling broccoli leaches vital water-soluble nutrients. While raw broccoli retains more nutrients, its dense structure hinders absorption a...14 Apr, 2026, 06.42 PM IST
- The One Kitchen Device People Don't Understand That Could Replace Your Oven For GoodAir fryers are increasingly challenging the oven's kitchen dominance, offering efficiency, speed, and health benefits. Their rapid air conv...09 Apr, 2026, 03.17 PM IST
- Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...08 Apr, 2026, 02.42 PM IST
- Fridge Zones Explained: The Simple Trick That Makes Meal Prep Faster Every WeekOrganizing your refrigerator into specific zones can significantly improve food safety and reduce waste. This scientific approach aligns wi...08 Apr, 2026, 02.40 PM IST
- Cooked vs Raw Vegetables: How do cooked vegetables benefit our bodies? Check the list of vegetables that are healthier when cookedConsuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient availability. While so...13 Dec, 2025, 04.37 PM IST
- Raw vs cooked veggies: Which is better for your gut health and how to resolve the digestive dilemma?The debate continues: Are raw vegetables always best for gut health? Eating Well reports that both raw and cooked veggies offer benefits. R...28 Jul, 2025, 04.59 PM IST
- Mental health alert! Eat more of raw fruit and vegetables to feel betterThe benefits significantly reduce when the vegetables and fruits are cooked, canned or processed.18 Apr, 2018, 07.07 PM IST
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