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CONSTIPATION PROBLEM
Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- 7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
- US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...
- Why are so many people having stomach issues right now? Top doctors expose what this heat-rain mix is doing to your gut. Check what you should doHospitals are reporting a surge in gastrointestinal infections as temperatures rise, with doctors seeing 6-10 cases daily. Heat accelerates...
- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
- Have constipation? Doc explains the culprit that ruins your gut system even if you have a good dietNight shifts can significantly disrupt bowel health, leading to chronic constipation, according to physician Dr. Shraddhey Katiyar. Our bod...
- Doc shatters myth about irritable bowel syndrome: ‘IBS is not a weak gut, it’s…’A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, not digestive ...
- Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problemsConstipation is often underestimated, but it can trigger serious health risks, including fainting during or after bowel movements, a condit...
- Doctors speak out: Here’s how often you should be hitting the bathroom every dayDigestive health affects mood, energy, and comfort. Doctors explain what normal bathroom routine really means and why constipation happens....
- Are you pooping at the right time? Study links schedule to major health cluesA recent study links poop frequency to overall health. Researchers found that going once or twice a day is ideal. Irregular bowel movements...
- Is chia seed pudding good for you? The surprising verdict from a nutrition expertChia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist advises moderation t...
- Castor oil packs on stomach: Are they really as effective as social media claims? Here’s what the trend doesn’t tell youCastor oil packs are popular on social media for their many believed health benefits. These benefits include easing menstrual cramps and de...
- Constipated & find it difficult to swallow? Gut problems may be early signals of Parkinson's diseaseA study suggests that certain gastrointestinal problems, such as difficulty swallowing, constipation, and irritable bowel syndrome (IBS), m...
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...
- Tech marvels: New voice recording app, Sony's smell test gadget make early Parkinson's diagnosis possible in minsThe disease affects both men and women who are aged between 60 & 70 yrs.
- Heartburn, acidity common during lockdown: Add fruits & nuts to your plate, eat smaller portionsStaying at home for a prolonged period can cause stress and anxiety.
- Have a hard time answering nature's call? Do this to set things rightDietary choices and daily activity have a large impact on the way your bowels behave.
- Health problems that you really shouldn't ignoreMany of us put off seeing our doctor with some thing that feels trivial. But sometimes those seemingly little niggles can be more worrying.
- Uncomfortable reality: 14% of urban India hit by constipationIn India, the incidence is high in Mumbai and Coimbatore, where almost every two out 10 people suffer from chronic constipation.
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