Dandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...

Popular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...

Basil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...

Staying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...

At 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...

The long-standing olive oil versus coconut oil debate now centres on health rather than taste. While both offer similar calories, olive oil...

As coconut milk gains popularity as a plant-based alternative, dietitians caution it cannot fully replace cow’s milk. While its creamy text...

Coconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...

Coconut water is often called a “super drink,” but is the hype worth it? Stanford-trained gastroenterologist Dr Saurabh Sethi busts quite c...

Coconut water, often called nature's sports drink, may not suit everyone. People with diabetes need to be cautious due to natural sugars. A...

Coconut oil is popular for cooking and beauty. It contains MCTs, potentially boosting brain function and aiding weight management. However,...

Whether you eat it raw, relish it in the shape of laddoos, use it as an ingredient for cooking, or simply savour it for the milk and water ...

Coconut — in the form of oil, milk, water or the fruit itself — has more medicinal value than you can imagine.

Recently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.

"Cooking oils form an integral part of Indian diet. However, one is confronted with an array of commonly marketed edible oils asserting hos...

The pure and colourless liquid, extracted after boiling milk of mature coconuts, looks like water, but just a spoonful of it daily can keep...

Dwarf palms grow to an average height of 30 to 35 feet and start bearing fruit after three years. Tall palms grow to 80 feet or more.