Quote of the day by famous American psychologist Albert Ellis: ‘The best years of your life are the ones in which you decide your problems are your own.’Psychologist Albert Ellis developed Rational Emotive Behaviour Therapy (REBT) around a simple yet powerful idea: our reactions are shaped m...
01 Jul, 2026, 03.06 PM IST
Quote of the day by Albert Ellis: 'Self-esteem is the highest sickness known to man or woman because it's conditional', what the famous American psychotherapist teaches about the hidden danger of self-esteemRenowned psychologist Albert Ellis challenged the conventional pursuit of self-esteem, labelling it a 'sickness' because it's conditional. ...
30 Jun, 2026, 07.28 AM IST
Psychology says people who never send their children for a sleep over aren't always overprotective: What this parenting behavior meansPsychology says people who never send their children for a sleep over aren't always trying to control their children. In many cases, this p...
30 Jun, 2026, 01.42 AM IST
Quote of the Day by Carl Jung: ‘Children are educated by what the grown-up is and not…’ Swiss psychologist on learning and human developmentQuote of the Day by Carl Jung: Renowned psychologist Carl Jung, born in Switzerland, profoundly shaped our understanding of the human mind ...
27 Jun, 2026, 02.06 PM IST
Quote of the day by Arthur Schopenhauer: "Talent hits a target no one else can hit; genius hits a target no one else can..."Quote of the day by Arthur Schopenhauer continues to spark conversations because it challenges one of our biggest assumptions: Is talent en...
27 Jun, 2026, 10.30 AM IST
Why some employees struggle to work in morning shifts while others dislike later hour shifts, Harvard scholar explains the biological reasonSome employees naturally perform better in the morning, while others are more productive later in the day. According to Harvard-affiliated ...
24 Jun, 2026, 09.54 PM IST
Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
23 Jun, 2026, 06.22 PM IST
Psychology says adults who get anxious when their phone battery drops below 50% are not overreacting: Why people treat smartphones like a safety blanketPsychology suggests that adults who become anxious when their phone battery drops below 50% are rarely overreacting. More often, they are r...
21 Jun, 2026, 08.42 PM IST
The Viral Cure: The wellness hacks people are swearing by in 2026 — and they barely cost a thingDiscover 10 accessible wellness trends for 2026, from the 'Broaden & Build' theory promoting positive emotions to 'Micro Walks' for quick e...
21 Jun, 2026, 06.48 AM IST
Psychology suggests people who check the weather twice before leaving aren’t obsessive: They’re reducing uncertainty before the day begins, because predictability frees attention for everything else that needs itChecking the weather forecast a couple of times before stepping outside is not merely a signal of anxiety. Instead, it serves as a sensible...
20 Jun, 2026, 05.29 PM IST
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
19 Jun, 2026, 11.58 PM IST
Psychology says adults who apologize for things that were not their fault may not be insecure; they may have grown up in homes where taking the blame was the fastest way to make the tension stopMany adults habitually apologize for things not their fault. This stems from childhood experiences where they managed parental emotions. Th...
18 Jun, 2026, 07.55 PM IST
Psychology says talking to yourself when you’re alone isn’t a sign of loneliness; it’s one of the brain’s smartest tools for regulating emotion and rehearsing decisionsTalking to yourself is a common and often beneficial habit, not a sign of being unhinged. Research indicates that self-talk aids in plannin...
17 Jun, 2026, 05.34 PM IST
Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...
10 Jun, 2026, 01.59 PM IST
Aishwarya, Cannes and body shaming: Bracketing showbiz women in stereotypes and other questionsAishwarya Rai Bachchan's recent Cannes appearance ignited a debate on beauty standards. Trolling and body shaming followed her look. Expert...
09 Jun, 2026, 12.16 PM IST
From tarmac Garba to towel theft: As Indian tourists go viral for all wrong reasons, here are 9 travel rules to avoid becoming the next internet horror storyIndian travelers are facing major criticism for disruptive behaviour abroad, from public dancing to hotel theft and disrespect. This guide ...
07 Jun, 2026, 01.42 PM IST
Psychology says people who get bored easily often aren’t understimulated, they’re used to operating at a higher baseline of stressBoredom transcends mere inactivity; it's a nuanced emotion shaped by our brain's expectations. Researchers in psychology have uncovered tha...
05 Jun, 2026, 06.17 PM IST