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CHOLESTEROL DIET
Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from Chennai
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...12 May, 2026, 10.19 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...07 May, 2026, 12.59 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...17 Apr, 2026, 09.57 AM IST
- Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...15 Apr, 2026, 09.02 AM IST
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...11 Apr, 2026, 12.08 PM IST
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...09 Apr, 2026, 11.16 AM IST
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...01 Apr, 2026, 08.03 PM IST
- Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...03 Mar, 2026, 12.05 PM IST
- From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...27 Aug, 2025, 09.53 PM IST
- Can a meat and cheese-only diet kill you? Florida man tries it and here is what you need to knowA Florida man in his 40s experienced extreme health issues after following an excessive meat-and-dairy diet, resulting in dangerously high ...24 Jan, 2025, 07.58 PM IST
- Avoid high fat diet: It can lead to life-threatening liver diseaseHigh cholesterol diet may trigger changes in the immune system, leading to non-alcoholic fatty liver disease.25 Dec, 2018, 08.00 AM IST
- Your cholesterol worries have some simple solutionsHigh cholesterol levels can result in heart ailments for any body type, regardless of your weight, physical activity and diet.12 Feb, 2016, 02.34 PM IST
- Almonds could reduce belly fat, says studySnacking on almonds instead of carbs could reduce belly fat and lower the risk of heart disease, a new study has claimed.10 Jan, 2015, 11.00 AM IST
- Daily avocado can cut heart disease risk: StudyEating an avocado a day can lower bad cholesterol and reduce the risk of heart disease, a new study has claimed.08 Jan, 2015, 05.00 PM IST
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