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CHIA SEEDS HEALTH BENEFITS
Badminton: Saneeth Dayanand enters Australian Open's men's singles main drawSaneeth Dayanand has qualified for the men's singles main draw at the Australian Open badminton tournament. He won his qualifying matches o...- Horoscope Tomorrow, 10 June 2026: Unexpected Developments in Love, Hidden Opportunities Are Emerging for These Zodiac SignsHoroscope Tomorrow, 10 June 2026, brings a strong focus on emotional awareness, thoughtful decision-making, and personal security. Tomorrow...
- Maternity cover in group health insurance plans: Why outdated limits leave employees paying more out of pocketOne of the biggest advantages of a group policy is the waiver of the maternity waiting period. In individual policies, maternity typically ...
- PV Sindhu eyes title breakthrough, Ayush Shetty leads men's single charge at Australian Open 2026Two-time Olympic-medallist PV Sindhu aims to end her title drought at the Australian Open. Rising star Ayush Shetty spearheads the men's si...
- West Bengal set to become 36th State/UT to implement Ayushman Bharat Pradhan Mantri Jan Arogya YojanaWest Bengal is set to join the Ayushman Bharat PM-JAY scheme on June 8, marking a significant step towards universal health coverage. The s...
- Katerina Siniakova and Taylor Townsend clinch French Open women's doubles titleKaterina Siniakova and Taylor Townsend secured their maiden French Open doubles championship. They defeated second seeds Anna Danilina and ...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Do this every morning: 7 benefits of eating soaked raisins in empty stomachSoaked raisins are a simple but powerful morning habit followed in many Indian homes. Eating them daily can improve energy levels, support ...
- Horoscope Tomorrow, 7 June 2026: Big Career Moves, Financial Growth and Love Opportunities Await These Zodiac SignsHoroscope Tomorrow, 7 June 2026, brings a powerful blend of emotional awareness, practical decision-making, and personal growth. Tomorrow's...
- Weak bones and low calcium? This ragi gond porridge may help naturallyNutritionist Kiran Kukreja shared this traditional ragi gond porridge recipe on Instagram. The nourishing recipe combines sprouted ragi flo...
- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
- African proverb of the day: 'A man who treats his wife with...' Life lessons on love, relationships, peace, family time, and why one should look out for their partners and go above and beyond for their happinessAfrican proverb of the day highlights the importance of kindness, respect, and emotional care in marriage. The proverb teaches that peace i...
- Horoscope Tomorrow, 6 June 2026: Major Career Opportunities and Financial Insights Await These Zodiac SignsThe horoscope tomorrow for 6 June 2026 highlights disciplined growth, thoughtful communication, financial awareness, and emotional balance....
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Annapurna Bhandar online portal: Direct link, eligibility, application process and how to check ₹3,000 payment status at social security portalWest Bengal's Annapurna Bhandar scheme is now live. Eligible women will receive ₹3,000 monthly directly into their bank accounts. This sche...
- Travel insurance versus overseas student health cover: What Indian students need to knowIndian students studying in Australia must secure Overseas Student Health Cover (OSHC) for visa compliance and medical needs. While not man...
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
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