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CELEBRITY NUTRITIONIST ADVICE
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistently- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habit
- Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’
- Popular chia seeds trend takes over TikTok, claims to give body ‘internal shower’ in morning, but New York expert claims one mistake can make it backfire; all you need to knowA viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health expe...02 Feb, 2026, 03.17 PM IST
- Bloating, lethargy, low immunity? Kareena Kapoor's nutritionist Rujuta Diwekar shares a winter food list for better healthRujuta Diwekar’s winter food picks: Winter brings challenges to digestion and immunity. Celebrity nutritionist Rujuta Diwekar highlights tr...04 Jan, 2026, 12.20 PM IST
- Breakup blues, burnout or struggling to sleep? Deepika Padukone’s nutritionist shares 5 food items to heal fasterEmotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regai...18 Nov, 2025, 10.40 AM IST
- Forget walks. Alia Bhatt’s nutritionist recommends two simple exercises to gain healthy weightCelebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends focusing on swimmin...31 Oct, 2025, 01.01 PM IST
- Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...26 Oct, 2025, 09.13 PM IST
- Samantha Ruth Prabhu’s protein diet goes viral, but nutritionists warn against blindly copying it & reveal ideal protein amount for youSamantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams daily. Experts...21 Oct, 2025, 06.49 PM IST
- Kareena Kapoor's nutritionist answers how to lose weight. Her step-by-step timeline is not about extreme dietsCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor, explained that sustainable weight loss is not about crash diets ...17 Sep, 2025, 02.37 PM IST
- Forget red flags. Rujuta Diwekar’s ‘dal-chawal’ rule is her ultimate dating adviceCelebrity nutritionist Rujuta Diwekar suggests evaluating a partner's suitability based on their ability to cook simple meals like dal and ...04 Sep, 2025, 02.46 PM IST
- Feeling stuck with workouts? Rujuta Diwekar shares the 'mini-series' approach to exerciseRujuta Diwekar shared advice from her neighbor about embracing fitness restarts like a "new season" after interruptions. The internet react...21 Aug, 2025, 02.53 PM IST
- Kiara Advani 'War 2' body transformation: How desi protein gave her that fierce, fit lookKiara Advani's stunning transformation for 'War 2' involves a meticulously planned diet focusing on lean muscle gain and fat loss. Celebrit...31 Jul, 2025, 01.47 PM IST
- Ram Kapoor shares his energy secret with Sadhguru connection, says 'pichhle 20 saal mein sikhaya gaya, sab galat hai’Actor Ram Kapoor's remarks on eating one meal a day have ignited a discussion. He suggests it boosts energy, inspired by Sadhguru. Comedian...26 Jul, 2025, 12.02 PM IST
- Alia Bhatt's nutritionist guarantees this weight loss diet plan is the only one that always worksCelebrity nutritionist Dr. Siddhant Bhargava emphasizes that the key to effective and sustainable weight loss lies in maintaining a calorie...03 Jul, 2025, 03.55 PM IST
- Love chicken tangdi kebabs? Kareena Kapoor Khan's dietitian has important advice for non-vegetarians. WatchCelebrity nutritionist Rujuta Diwekar advises non-vegetarians to consume meat in moderation as part of a balanced meal, incorporating it wi...27 Jun, 2025, 11.31 PM IST
- Alia Bhatt's nutritionist says stop drinking fruit juices, they are poisoning you. Switch to the right thing insteadCelebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, calling them ...23 Jun, 2025, 11.32 AM IST
- What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...30 Mar, 2025, 07.44 PM IST
- For an antidote to diet culture, Try these six podcastsScience increasingly suggests that most diets are at best ineffective, and often counterproductive, promoting a cycle of restriction and in...29 Jan, 2022, 10.28 AM IST
- Zomato does a Netflix, to launch 18 original showsZomato said that it will launch more than 2000 videos that include Zomato Originals.13 Sep, 2019, 08.21 PM IST
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