At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
23 Apr, 2026, 04.49 PM IST
Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...
23 Apr, 2026, 08.07 AM IST
Suniel Shetty, now a grandfather, shares his food and fitness regimen that helps him look fit at 64: 'I stay away from white...'Actor Suniel Shetty, aged 64, maintains his energetic presence and physique through a disciplined lifestyle. He prioritizes simple, home-co...
26 Feb, 2026, 02.30 PM IST
Shah Rukh Khan follows a surprisingly simple diet plan to restrict calorie count and lose weight fasterThe OMAD diet gains traction. Celebrities like Shah Rukh Khan and Karan Johar reportedly follow it. OMAD involves eating one meal a day and...
12 Aug, 2025, 03.05 PM IST
'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating cleanDeanne Panday, celebrated fitness expert and mother of Bollywood's Ahaan Panday, continues to inspire with her dedication to wellness. A fo...
19 Jul, 2025, 08.12 AM IST
56 kgs weight reduction in 3 years: Bengaluru woman shares her workout planA Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years. Shah emphasize...
03 Apr, 2025, 12.46 PM IST
What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...
30 Mar, 2025, 07.44 PM IST
Mrunal Thakur loves to have pizza and pasta but still lost 15 kg weight. What is her secret?Bollywood actress Mrunal Thakur follows a balanced diet with clean eating habits, staying hydrated and consuming nutritious foods like gril...
03 Mar, 2025, 12.48 PM IST
How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
21 Feb, 2025, 05.55 PM IST
Who was Richard Simmons? Legendary fitness guru's death under investigation. All you may like to knowThe well-known fitness expert Richard Simmons died following a fall at home. He had cheerfully celebrated his 76th birthday despite recent ...
17 Jul, 2024, 11.51 PM IST
When Anant Ambani walked for 21 km, worked out for 5 hrs daily and lost 108 kgs in 18 monthsFrom childhood, the Reliance Industries scion had battled obesity. However, under the guidance of a celebrated fitness trainer, Anant Amban...
28 Feb, 2024, 08.26 AM IST
Running marathon lengths on treadmill while singing her entire setlist: How Taylor Swift prepared for the Era's TourSwift's blockbuster tour spans 151 shows across five continents, featuring a 44-song setlist. The 33-year-old artist takes on an athletic f...
12 Dec, 2023, 09.45 PM IST
Jacqueline Fernandez says it's important to motivate people to improve health and well-beingThe actress-turned-entrepreneur was celebrated at the recent Times 40 Under 40.
01 Jun, 2021, 08.55 AM IST
A trimmer Mumbai police force?While an insulin imbalance is the cause of that gent’s adipose, most of his colleagues in the Mumbai Police may not be able to proffer that...
03 Mar, 2017, 02.00 AM IST
Chess champions Magnus Carlsen and Sergey Karjakin's life mantra: Work hard, play hardWhen the 26-year-olds aren't busy training and playing, they act their age away from the game.
22 Nov, 2016, 12.59 PM IST
Want a Spartan-like physique? Try heavy-duty workoutNo pain, no gain — that’s the basic principle to follow if you desire the classic Greek warrior look. Try this heavy-duty workout.
03 Apr, 2014, 11.58 AM IST
- Staying fit can be hard, fitness expert can lighten the load
Fitness training itself has come a long way from the time men would walk down to the nearest ‘Akhara’ to acquire bulging biceps.
30 Dec, 2011, 07.05 AM IST