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CELEBRITY DIET SECRETS
Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a year- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight loss
- Samantha Ruth Prabhu, 39, ate the same meal three times a day for two years. Maa Inti Bangaaram actress reveals real reason behind drastic weight loss
- Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...17 Jun, 2026, 09.53 AM IST
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...08 Jun, 2026, 12.39 AM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Hrithik Roshan at 52 looks ageless: 'Krrish' actor's secret formula includes eating every 3 hours and enjoying BBQ chicken, pizzaHrithik Roshan , also called Greek God, is known for his physique and looks. But you would be surprised to know that the 'Krrish' actor eat...10 Jan, 2026, 02.08 PM IST
- No regular gym, no strict diet: How Shweta Tiwari, at 45, stays fitter than most 25-year-olds? Palak Tiwari shares mom's fitness routineShweta Tiwari, at 45, defies typical fitness expectations, maintaining a radiant and toned physique without a strict gym routine or diet. H...25 Nov, 2025, 01.48 PM IST
- "That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...30 Oct, 2025, 12.43 PM IST
- No retirement for a long life? At 100, this Japanese chef reveals one simple secret to longevity and good healthAt 100, legendary sushi master Jiro Ono continues to work, believing it's the best medicine for a long, healthy life. Despite his age, he r...29 Oct, 2025, 11.50 AM IST
- Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...26 Oct, 2025, 09.13 PM IST
- At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful ...21 Oct, 2025, 02.34 PM IST
- Akshay Kumar shares his playful 'party trick' to stay fit; admits to enjoying jalebis, barfis, and chole puri, but without counting caloriesAt 58, Bollywood star Akshay Kumar continues to impress with his fitness, but his routine isn’t built on calorie counting. In an interview ...30 Sep, 2025, 10.44 PM IST
- What is the 'Kilimanjaro Diet'? Is the new secret to long life emerging from Tanzania?The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing inflammation a...30 Apr, 2025, 12.27 PM IST
- Kareena Kapoor says going vegetarian transformed her, reveals what keeps Sharmila Tagore agelessBollywood star Kareena Kapoor Khan revealed her secret to a major body transformation: a vegetarian diet. Launching nutritionist Rujuta Diw...05 Apr, 2025, 04.45 PM IST
- Kareena Kapoor shares her daily diet: Secret to glowing skin at 44 revealedBollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist Rujuta Diwekar’s bo...03 Apr, 2025, 05.22 PM IST
- How Halle Berry stays fit and toned at 58? Oscar winner shares her exact diet and exercise planAt 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has co...02 Apr, 2025, 11.01 PM IST
- Peru's oldest resident turns 124 years old, eyes Guinness World RecordPeru's Marcelino Abad, a resident of the Andean region, is claimed to be the world's oldest person at 124 years old, born in 1900. The Peru...11 Apr, 2024, 04.11 PM IST
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...01 Mar, 2024, 11.51 PM IST
- Fad dieting does not work long term: Celebrity trainer Ramona BraganzaCelebrity fitness trainer Ramona Braganza, the woman behind toned & sculpted bodies of Hollywood celebrities claims consistent exercise & n...10 Dec, 2014, 01.38 PM IST
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