Risk of death prediction: In 2020, researchers in Brazil published study predicting which middle-aged people would less likely to die within decade but viral tests results are changing. Here's why"Sit-to-stand" tests come in several forms. The U.S. Centers for Disease Control and Prevention's 30-second chair-stand test is designed fo...
24 Aug, 2026, 11.25 PM IST
Forget the 10,000-step rule: Here’s how much you may actually need to walk dailyEngaging in regular walking provides numerous health benefits for individuals. Brisk walking aids in weight control and enhances heart heal...
23 Aug, 2026, 09.05 PM IST
Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...
19 Aug, 2026, 08.02 PM IST
In 1991, 3 doctors died in duty rooms; people blamed inactivity, ghee & coconut oil, but Apollo's Dr Prathap C Reddy says centuries-old famine may have altered genesIn 1991, the deaths of three Indian doctors from heart-related problems sparked concerns about the rising risk of cardiac issues among youn...
19 Aug, 2026, 11.21 AM IST
Jeju's Haenyeo women have spent generations diving without oxygen tanks; a 2025 study found their hearts slow dramatically underwater, likely shaped by years of trainingThe Haenyeo women of South Korea are renowned for their remarkable ability to dive deep without any oxygen tanks, gathering valuable resour...
18 Aug, 2026, 06.25 PM IST
At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...
18 Aug, 2026, 01.52 PM IST
Cardiologists share new guidelines on how to manage cholesterolUS cardiologists issue new guidelines for managing cholesterol. The updated US guidelines urge earlier identification and treatment of unhe...
18 Aug, 2026, 10.16 AM IST
New cholesterol guidelines urge Americans to act earlier on ‘bad’ cholesterol and other blood fats to lower lifelong heart attack and stroke risk. Here's what you need to knowThe latest guidance from the US emphasizes the importance of identifying and treating abnormal blood fats earlier. This proactive strategy ...
17 Aug, 2026, 12.39 AM IST
No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...
16 Aug, 2026, 11.03 PM IST
This hotspot is getting hazardousGlobal humid heat exposure has surged significantly, with India experiencing a nineteenfold increase. Poor urban planning and construction ...
16 Aug, 2026, 10.45 PM IST
Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...
14 Aug, 2026, 02.36 PM IST
In 2017, Lancet scientists forecast life expectancy across 35 industrialized countries using 21 statistical models. 13 years later, South Korean women are projected to average about 90.8 years, potentially setting a historic human longevity recordSouth Korean women are projected to surpass ninety years of life expectancy by 2030. This milestone is driven by widespread healthcare acce...
14 Aug, 2026, 01.46 AM IST
Who should not take magnesium supplements? Know these 5 risks before you reach for this popular 'cure-all' for better sleep & fewer crampsMagnesium supplement side effects: Magnesium supplements can be beneficial, yet they may present challenges for certain individuals. Those ...
13 Aug, 2026, 11.39 PM IST
London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...
13 Aug, 2026, 02.56 PM IST
International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
12 Aug, 2026, 10.54 AM IST
Researchers found how smoking, diabetes and high blood pressure may affect Alzheimer's and vascular dementia differentlyNew research indicates dementia risk factors impact the brain uniquely. Common vascular risks damage brain blood vessels and white matter. ...
11 Aug, 2026, 12.45 AM IST
Longevity science: Once considered useless in adults, this tiny organ can determine how long you liveScientists are rethinking the role of the thymus, a tiny organ behind the breastbone that was long considered largely useless in adults. A ...
08 Aug, 2026, 08.11 PM IST