Priyanka Chopra’s dietician reveals a spice mix, consisting of three common kitchen ingredients that can lower blood sugarCelebrity dietician Anjali Mukherjee recently took to Instagram to explain how a combination of just three spice powders can help you comba...
24 Jul, 2026, 05.42 PM IST
Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...
08 Dec, 2025, 03.14 PM IST
Tired of plain tea? 3 spices that can turn your tea into anti-inflammatory drink, shares AIIMS doctorDr Saurabh Sethi, a Harvard-trained gastroenterologist, shares a simple way to enhance afternoon black tea. He adds ginger for digestion, c...
27 Oct, 2025, 03.20 PM IST
Karwa Chauth 2025: Chia seeds glow drink for Sargi to stay energised and glowing all dayObserving Karwa Chauth, Indian women are embracing a chia seed drink for Sargi to sustain energy and enhance skin health. This fiber-rich b...
10 Oct, 2025, 05.52 PM IST
Suffering from diabetes and high BP? Nutritionist suggests vegetables for managing blood sugar and weightNutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...
25 Sep, 2025, 06.17 PM IST
Struggling with mental clarity? Eating elaichi can be helpful. Check other benefits and safe usageCardamom, or elaichi, is more than a flavorful spice—it offers a range of health benefits. Regular consumption of cardamom leaves or seeds ...
19 Sep, 2025, 12.16 AM IST
Want to lose weight faster? Start your day with this spicy fat-burning drinkFitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...
24 Aug, 2025, 04.28 PM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...
01 Jul, 2024, 05.52 PM IST
Masala Chai is now world's 2nd most popular non-alcoholic beverage! 5 health benefits of India’s beloved comfort drinkTaste Atlas, a popular food and drink guide, has ranked it second in its ‘World's Best Non-Alcoholic Beverage list.
18 Jan, 2024, 08.11 PM IST
1.5-year-old kid in Madhya Pradesh dies after drinking teaA one-and-a-half-year-old boy died in Madhya Pradesh’s Dewas after consuming tea, which reportedly caused him to suffocate. The child’s mot...
08 Aug, 2023, 12.55 PM IST
In 2022, focus on a healthier you! Here are five made-in-India spices that can boost your immunitySpices not only add flavour to our curries, but also provide us with important supplements.
04 Jan, 2022, 10.05 AM IST
Mint, mandarin, lemon and fresh fruits: How Bengaluru eateries are glamorising the complimentary drinking waterServing a glass of plain drinking water is now seen as lifeless.
21 Mar, 2018, 11.00 AM IST
Beat the flu! Food that keeps you fit during monsoonHate not being able to enjoy the rains because of health ailments? Four health experts tell us what to eat and what to skip.
12 Jul, 2017, 04.52 PM IST
Have you tried kahwa? A Kashmiri green tea with a differenceUsually served after a heavy meal, kahwa is good for the digestive system and aids in weight loss as well. It is also known to clear sinus.
25 Jul, 2015, 11.09 AM IST
Loads of good health, all in your kitchenMany ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...
11 Apr, 2015, 03.08 PM IST
Host of therapies in our homes are more effective than we think!Traditional Indian kitchens are full of various spices and herbs having specific aroma, taste and therapeutic value. India may be recognise...
10 Apr, 2015, 06.18 PM IST