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CALCIUM SOURCES
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- In 1916, chemists hunting a soap substitute made a cleaner that worked in hard water, and laundry detergent changed washing foreverThe demand for cleaner solutions during World War I led to the invention of synthetic detergents. These groundbreaking products outperforme...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%Retail market investors are presented with a choice. Act now, when the uncertainty quotient is high. Or, wait for things to settle down. In...
- In 1892, A North Carolina furnace test for cheap aluminum produced an unexpected solid; that accident helped build the industrial Acetylene AgeA chance discovery in 1892 by Willson in North Carolina led to calcium carbide. This substance could produce acetylene gas. Acetylene provi...
- Carbon-free, calcium-rich basalt may help reduce emissions from cement industry by 80 pc: StudyA groundbreaking study suggests a revolutionary shift in cement production could slash carbon emissions by over 80%. Researchers propose us...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...
- Why Your Kitchen Counter Still Feels Sticky No Matter How Much You Clean ItSticky kitchen counters are a common issue. This happens because grease builds up over time. Regular wiping often fails to remove this stub...
- Mango season alert: How to check if your mangoes are naturally or chemically ripenedThis mango season, knowing how to identify chemically ripened mangoes vs naturally ripened mangoes is essential for safe consumption. The F...
- 9 natural sources of calcium to add in diet in winter seasonHere are some natural sources of calcium to incorporate into your diet during the winter season.
- Top 8 vegetarian sources of calcium you should eatYou don’t need dairy to keep your bones strong! These plant-based calcium-rich foods are perfect for vegetarians and packed with other esse...
- 8 vegetarian foods that pack more calcium than milkThink milk is the best source of calcium? Think again. These vegetarian foods contain more calcium than milk, helping you naturally and del...
- 8 calcium-rich foods every vegetarian should add to their dietCalcium isn’t just in milk! If you’re vegetarian and looking to boost your bone health, these plant-based and vegetarian-friendly foods are...
- 9 calcium-rich foods for kidsCalcium is crucial for kids' bone development and overall growth.
- 9 plant-based calcium-rich foods for your bones9 plant-based calcium-rich foods for your bones
- Want stronger bones? Here are top 10 calcium sourcesHere are some of the best sources of calcium
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