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CALCIUM RICH FOODS
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipe
- Rs 236 crore ‘Mission Queen Pineapple’ launched to boost Tripura farmers’ income
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...09 May, 2026, 02.03 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- Inside Cristiano Ronaldo’s diet plan: Former private chef explains why milk is completely off his menu and “against nature”Cristiano Ronaldo's disciplined diet excludes milk, a decision rooted in his former chef's belief that humans are the only animals to consu...25 Apr, 2026, 03.32 PM IST
- Fake mango alert: 3,800 kg of chemically made pulp seized in Pune. Know side effects & how to identify artificially ripened aam at homeMango Adulteration Alert: With the mango season in full swing, rising cases of mango adulteration in India have sparked serious food safety...16 Apr, 2026, 12.36 PM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- Don't Toss This Common Kitchen Scrap: It's Plant Gold That Makes Garden Soil Richer FastYour kitchen waste holds immense value for your garden. Eggshells, banana peels, and coffee grounds are rich in nutrients essential for pla...10 Apr, 2026, 05.18 PM IST
- Most People Toss This Kitchen Scrap But Its Plant Gold That Can Boost Growth FastBanana peels, once discarded as waste, are now recognized as a potent source of nutrients for plant growth. Research highlights their rich ...10 Apr, 2026, 05.17 PM IST
- DIY Fertilizer: The Kitchen Ingredient That Makes Plants Explode With LifeGardeners across the United States are discovering kitchen waste benefits plants. Science shows composting these materials recycles nutrien...10 Apr, 2026, 05.16 PM IST
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...06 Apr, 2026, 12.59 PM IST
- Egg vs Milk for Bone Health: Which everyday food actually builds stronger bones according to science?Bone health is crucial for long-term well-being. Milk provides essential calcium for bone structure. Eggs offer Vitamin D, vital for calciu...04 Dec, 2025, 10.58 AM IST
- Beat beetroot side effects: Simple cooking tips to enjoy its health benefits safelyBeetroot is packed with nutrients that support heart health, brain function, and digestion, but its high oxalate content can increase the r...11 Aug, 2025, 10.55 PM IST
- Kidney stones: Doctors warn about 10 normal foods that could land you in the ER, and the healthy ones that can stop itKidney stones, a common and painful condition, are influenced significantly by diet. Certain foods like spinach, nuts, and red meat can inc...11 Aug, 2025, 09.49 PM IST
- Turning 30? Eat berries, milk, leafy veggies, and avoid frozen & canned foodIt is crucial working women in India amend their diet with fibre- and nutrient-rich foods.20 Feb, 2018, 10.07 AM IST
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