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BROWNING OF FAT
40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- Why Rat and Squirrel Bite Marks Can Look Almost IdenticalHomeowners often misidentify rodent damage. Bite marks from rats and squirrels look similar, making quick assumptions dangerous. Experts wa...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- Want to lose weight? New study reveals how your body can burn fat faster instead of storing itA new study published in Nature Communications has identified a protein called SLIT3 that helps brown fat function effectively by building ...
- Why Do Restaurant Roast Potatoes Taste Better? Chefs Reveal the Crispy SecretRestaurant chefs achieve perfect roast potatoes using simple kitchen techniques. Parboiling potatoes softens them, allowing starch to creat...
- Do winter workouts really burn more calories? Experts explain how cold weather can make your exercise routine more effectiveExercising in cold weather can slightly increase calorie burn as the body uses extra energy to maintain core temperature. Both shivering an...
- Chunk wins Fat Bear Week 2025 after years as runner-up despite broken jaw injuryBrown bear Chunk wins Fat Bear Week 2025 with nearly 100,000 votes, defeating Bear 856 after years as runner-up. The 1,200-pound bear overc...
- Fat Bear Week 2025: Meet the contestants and who will be crowned this year's winnerFat Bear Week 2025 honours the brown bears of Brooks River in Katmai National Park, Alaska, as they compete to win the portly crown. From S...
- Forget crash diets: Scientists discover body’s hidden ‘fat-burning switch’ that could transform weight loss foreverUS researchers found a biological switch for metabolism. The amino acid cysteine impacts weight regulation. Reducing cysteine converts whit...
- Scientists find one fat-burning amino acid that made mice lose 30% of their weight in a week; humans show promising metabolic effectsNew research suggests an amino acid, cysteine, may help in weight loss. Yale scientists found that removing cysteine prompts fat burning. C...
- Scientists discover miracle protein that can induce calorie burning, reduce obesity: StudyThis protein will reportedly allow the 'good fat' burn excess calories and thereby helping us lose weight.
- All you need is a cup of coffee: Experts link drink to lower risk of diabetesCoffee can be used as part of a weight management regime or glucose regulation programme.
- This would be a boon: New skin patch may help reduce obesityThe patch may help reduce bulging tummy fats by delivering drugs that turn energy-storing white fat into energy-burning brown fat.
- Activating 'good' fat can curb obesityThe body's ability to harness heat production by converting white fat cells can help fight obesity.
- New signalling molecule may aid weight lossScientists have discovered a new signalling molecule capable of activating brown fat cells, paving the way for new therapies to help people...
- Dinosaurs died as they failed to generate heat?If you think dinosaurs are hot today, just think back to about 110 million years ago, for a new study has claimed that lack of a heat-gener...
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