Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...
13 Jul, 2026, 08.26 PM IST
What does a Harvard-trained gut doctor always buy at the grocery store? These 7 staples never leave his shopping cartEveryday grocery choices significantly impact gut health and energy levels. Nutrient-dense whole foods nourish the microbiome and stabilize...
08 Jul, 2026, 03.28 PM IST
Could this $5 frozen dog bowl DIY be the smartest summer trick every pet parent needs to keep dogs cool and happy?As extreme summer heat pushes more U.S. pet owners indoors, the frozen dog bowl DIY is emerging as one of the smartest dog cooling ideas of...
03 Jul, 2026, 05.47 PM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
13 Jun, 2026, 01.51 PM IST
Not all fruits heal the same: Harvard-trained gut doctor reveals 4 healthiest picks for immunity, digestion and heart healthHarvard-trained gastroenterologist Dr Saurabh Sethi highlights four fruits that offer targeted health benefits. In an Instagram post, he ex...
20 Dec, 2025, 06.55 PM IST
Harvard doctor shares seven superfoods to get rid of dangerous visceral fat naturally: Check how to burn belly fatTips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates ar...
30 Nov, 2025, 03.14 PM IST
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
18 Oct, 2025, 04.52 PM IST
7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...
23 Sep, 2025, 12.26 AM IST
Boost kidney function naturally: Top fruits that fight inflammation and protect renal healthCertain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...
03 Sep, 2025, 05.31 PM IST
Dietitian says blueberries are nature’s most powerful anti-inflammatory fruit, but there’s a catch in how you pick themWild blueberries outshine regular varieties as potent anti-inflammatory food. Rich in anthocyanins, flavonols, vitamin C, and phenolic acid...
01 Sep, 2025, 09.59 PM IST
Health experts say 3 superfoods contain 'powerful' compounds that may help lower cancer riskHealth experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in sulforaphane, aids in ...
22 Jun, 2025, 06.18 PM IST
Does eating strawberries reduce risks of dementia? Know what researchers have to sayThe epidemiological data suggest that people who consume strawberries or blueberries regularly have a slower rate of cognitive decline with...
13 Nov, 2023, 09.03 PM IST
INI Farms joins hands with US-based Munger FarmsThe strength of The Munger Companies in North America shall be leveraged to distribute Indian pomegranate, arils and pomegranate juice in U...
09 Sep, 2019, 01.12 PM IST
A pick of blueberries in Panchgani: will the Canadian touch be there?The karonda fruit growing below Panchgani probably as many health benefits, but no one has invested in proving them.
29 Apr, 2019, 11.23 AM IST
IG International imports 130 MT of blueberries for urban consumersThese fruits are being imported for consumption majorly in Delhi, Mumbai, Bangalore, and Ahmedabad, among other cities.
21 Feb, 2019, 01.11 PM IST
National Agri-Food Biotechnology Institute signs MoU with Bonn to promote coloured wheatThe cross between high yielding Indian cultivars and colored wheat procured from Japan and America is as rich in anthocynanins as blueberri...
14 Sep, 2017, 07.06 PM IST