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BLOATING AFTER DINNER
Dietitians say this simple home remedy after-dinner drink is likely to help with digestion and bloatingIf you're facing post-dinner digestive woes, ginger tea might be the answer. Fresh ginger brewed in hot water yields a healthful drink that...- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...
- Had a heavy dinner? Soha Ali Khan’s simple digestive tea recipe can ease bloating and promote better digestion naturallyActor Soha Ali Khan has unveiled a gentle herbal tea recipe that promotes digestive ease. This wholesome beverage, crafted from common kitc...
- From cold drinks to fruit juice: 7 beverages to avoid with dinner if you want a good night sleepIf you're finding it difficult to fall asleep or waking up feeling tired, your evening beverage could be playing a bigger role than you thi...
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
- Daily bloating, reflux, constipation? AIIMS gastro doctor says you may be missing the real causeDigestive discomforts like bloating and reflux are not normal. Dr Saurabh Sethi, a gastro doctor, states these are signals of deeper issues...
- Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
- Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check detailsFeeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...
- How she lost 16 kilos in 6 months without extreme diets: Woman shares simple food hacksKareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach focused on balan...
- No special diets, Gastro doctor Dr Pal's one simple rule to stay forever young is followed even by NagarjunaCelebrity gastroenterologist Dr Pal shared a video highlighting the importance of eating dinner early — a habit also followed by actor Naga...
- Science explains the best time to eat dinner for better digestion, metabolism, and sleepNew research highlights that eating dinner early is crucial for health. Experts recommend finishing meals by 7 pm. This timing aids digesti...
- Weight loss starts at dinner: The right time to eat for fat reduction and other science-backed benefitsEmerging research highlights that eating dinner early can support weight management, improve digestion, enhance sleep quality, and reduce t...
- The hidden dangers of late dinners: From acid reflux to heart diseaseEating dinner late significantly harms long-term health by disrupting internal rhythms and straining multiple body systems. This practice c...
- 6 bedtime brews for calmer digestion —here’s why they helpThese warm, caffeine‑free bedtime drinks can ease gas, reduce cramping, and support overnight gut comfort. Ginger, peppermint, chamomile, a...
- Kareena Kapoor and Malaika Arora follow one diet rule. Experts back it for their skin glow and perfect figureBollywood celebrities like Malaika Arora and Kareena Kapoor are embracing early dinners for better health. Malaika follows a 7 PM dinner ru...
- What is 'Fart Walk' and why should you try it? Doctors reveal surprising weight loss and digestive benefitsThe “fart walk” trend, coined by author Mairlyn Smith, involves taking a light walk after meals to aid digestion and reduce bloating—especi...
- Rocky relationship healed? Jeff Bezos and fiancé Lauren Sanchez dine with Donald Trump in Mar-a-Lago, says he is very optimisticJeff Bezos and his fiancée Lauren Sanchez dined with Donald Trump at Mar-a-Lago, indicating improved relations.
- Heard of a food hangover? Find outIf you haven't, here's more on how overeating can be equally intoxicating...
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