At 52, Sonu Sood maintains impressive fitness through a disciplined vegetarian diet and daily workouts, a routine he's followed since colle...

Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...

Eating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...

Avocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...

Mallika Sherawat, at 49, remains in top shape. She follows a strict vegan diet, avoiding all animal products. Her meals consist of fruits, ...

Dietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...

Discover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...

Avocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...

Here are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...

This breakfast has the necessary anti-oxidants and nutrients your body needs.

IG International, a leading importer of fresh fruits, has brought in its first shipment of Peruvian Hass avocados to India.

The reception took place in her Park Avenue residence, New York.

For dessert, Trump and Kim and their delegations would have a choice of dark chocolate tartlet ganache, Haagen Daaz vanilla ice cream with ...

The fruit that was almost unknown to this part of the world about a decade ago has invaded the homes of the well-heeled.

The menu offers salads in two sizes: Small bowl (roughly Rs 150-250) and a large bowl (Rs 275-415) that would actually do for two moderatel...

According to Hourigan, salads and fruit or vegetable-based salsa on the side are a must when you have a hot main meal like a curry or a pas...

Butter fruit is an appropriate Indian name for creamy fleshed avocados and this was a sign of how far they have come. They used to be rare.