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ATHLETES AND HEART HEALTH
10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control back- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat diet
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did it
- Iranian Proverb of the Day: ‘The donkey that feared the dust of the road spent its life admiring…’ The biggest obstacle to success may not be failure but this ignored reasonIranian Proverb of the Day: Today's proverb falls into the humorous category, using an ordinary, relatable image to uncover a surprisingly ...11 Jun, 2026, 02.00 PM IST
- Six months on, National Sports Awards still await nodIndia's sporting community faces an unusual delay in the National Sports Awards. The Sports Ministry cites a re-evaluation of Arjuna awarde...10 Jun, 2026, 02.38 PM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Simone Biles clarifies mystery health scare was not caused by accident or violence after revealing she almost diedSimone Biles health scare: Olympic gymnastics icon revealed a frightening health scare that left her bedridden for a week. The 11-time meda...07 Jun, 2026, 07.26 AM IST
- Italian proverb of the day: 'Between saying and doing lies the sea.' Powerful life lessons most people learn too lateInspirational proverb of the day: The Italian proverb "Between saying and doing lies the sea" highlights the significant gap between intent...05 Jun, 2026, 04.42 PM IST
- Quote of the Day by author Dan Millman: ‘If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when…’ - Why getting what you want still leaves you sufferingQuote of the Day by author Dan Millman explains why desire often leads to suffering. Whether you get what you want or not, pain can follow....05 Jun, 2026, 10.04 AM IST
- Megacity heatwaves are now a fatal nightmareCities are becoming dangerous places at night due to rising temperatures. Lack of cool nights strains the body, increasing risks of serious...03 Jun, 2026, 08.44 AM IST
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...02 Jun, 2026, 02.00 PM IST
- Indian proverb of the day: ‘A wound from a sword heals, but a wound from words does not’ - How words can leave deeper scars than physical painIndian proverb of the day offers timeless wisdom. One such proverb states that sword wounds heal, but word wounds do not. Physical injuries...02 Jun, 2026, 12.14 PM IST
- Quote of the day by Seneca: ‘He suffers more than necessary, who suffers before it…’ The Roman philosopher’s powerful warning about fear, stress and mental suffering explains why people exhaust themselves before problems arriveQuote of the Day: Seneca the Younger’s writings endured long after the fall of the Roman Empire because they explored psychological struggl...29 May, 2026, 06.26 PM IST
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...25 May, 2026, 08.30 PM IST
- Kyle Busch's cause of death explained: What is sepsis and how can pneumonia turn deadly? Symptoms you should never ignoreWhat is sepsis?: NASCAR champion Kyle Busch's sudden death from severe pneumonia progressing to sepsis has sparked widespread concern. The ...24 May, 2026, 02.36 PM IST
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...22 May, 2026, 11.48 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...24 Apr, 2026, 01.28 PM IST
- Why elite athletes get heart screenings – and why you should tooElite athletes, like Damar Hamlin, undergo regular heart screenings to detect hidden risks, even when appearing physically fit. These tests...18 Dec, 2025, 11.00 PM IST
- Famous bodybuilders Illia Yefimchyk, Antonio Souza, Neil Currey die in a year: Experts give exercise guidelinesRecently, the bodybuilding community mourned the deaths of three prominent athletes: Illia Yefimchyk, Antonio Souza, and Neil Currey. Yefim...13 Sep, 2024, 01.03 PM IST
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