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ANTI INFLAMMATORY PROPERTIES
Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
Aloe Vera Oil for Hair Growth Is Popular in California, But the Science Is More CarefulAloe vera oil is popular for its soothing effects on the scalp. However, scientific studies do not support its claims for hair growth. Whil...
No facials, no expensive beauty ingredients: Actress Priyanka Chopra Jonas reveals her beauty secret of her grandmother who passed away 94 with 'barely any wrinkles’Priyanka Chopra revealed her grandmother's secret to youthful skin: coconut oil. This natural ingredient combats microbes and reduces infla...
Rubbing a Walnut on Scratches Sounds Strange: Here’s What It Really Does to Your FurnitureFurniture made from wood becomes very unsightly once it develops scratches. Most homeowners, however, search for ways of eliminating scratc...
Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...
Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
Drops Of Essential Oil On The Inside Of The ToiletA popular home hack of adding essential oils to toilet bowls for odor control is questioned by science. While these oils offer a pleasant s...
Worried about cardiac arrest? Celebrity nutritionist shares 1 simple drink to improve heart healthIntegrative lifestyle expert Luke Coutinho highlights beetroot juice as a simple yet powerful dietary addition to combat heart health risks...
Rosemary And Coarse Salt In One Jar: A Brilliant Kitchen Hack Or A Dangerous Food FadRosemary salt has surged in popularity, blending culinary appeal with unproven energy-cleansing claims. While scientific research confirms ...
Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...
Tired of plain tea? 3 spices that can turn your tea into anti-inflammatory drink, shares AIIMS doctorDr Saurabh Sethi, a Harvard-trained gastroenterologist, shares a simple way to enhance afternoon black tea. He adds ginger for digestion, c...
This low-calorie superfruit is packed with superpowers, has anticancer properties and heart benefitsThis low-calorie, nutrient-rich fruit is packed with fiber, vitamins, and antioxidants. Research shows that its compounds can help protect ...
From blood sugar control to helping digestion, here's how moringa leaves can benefit your health. Gastrospecialist Dr Pal explainsMoringa leaves are gaining popularity among fitness enthusiasts. Dr. Pal Manickam highlights moringa's digestive benefits. It can neutraliz...
6 powerful anti-inflammatory ingredients to boost your healthIncorporating anti-inflammatory ingredients into your diet can boost overall health and reduce chronic inflammation. These six powerhouse i...
7 amazing benefits of turmeric water: Get rid of pimples, protect heart healthTurmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.
From keeping blood sugar in check to relieving menstrual pain, 6 reasons to have more gingerFrom battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.
Here are the health benefits of turmericTurmeric, which belongs to the ginger family, is predominantly found in tropical South Asia and is known for its slightly bitter, peppery f...