No gym, no crash diet. Deepika Padukone’s trainer shares five simple exercises you can do in a hotel room while travellingStaying fit while travelling is now simple. Celebrity trainer Yasmin Karachiwala shares a five-move workout. It requires no equipment and c...
10 Dec, 2025, 02.36 PM IST
Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares easy snack options for your ultimate hectic daysCelebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...
02 Dec, 2025, 03.36 PM IST
Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
02 Nov, 2025, 09.33 AM IST
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
26 Oct, 2025, 04.53 PM IST
Deepika Padukone’s trainer shares one healthy snack you should add to your daily diet for weight management. What is it?Celebrity fitness trainer Yasmin Karachiwala, who trains stars like Deepika Padukone, revealed her one go-to healthy snack for controlling ...
09 Oct, 2025, 01.42 PM IST
Deepika Padukone's trainer shows five underrated Pilates exercises to improve posture at homeForget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity trainer Yasmi...
04 Oct, 2025, 03.48 PM IST
Deepika Padukone’s trainer shares how to lose belly fat without going to the gymCelebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided in...
03 Oct, 2025, 12.26 PM IST
No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
21 Sep, 2025, 12.00 PM IST
Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer revealsCelebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness ...
18 Aug, 2025, 02.24 PM IST
Deepika Padukone, Alia Bhatt's trainer teaches 5 simple steps to master 5 variations of push-ups with confidenceYasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confid...
18 Aug, 2025, 01.26 PM IST
Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...
10 Aug, 2025, 02.17 PM IST
At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...
08 Aug, 2025, 05.22 PM IST
Busy all day? Alia Bhatt’s trainer has a 5-minute yoga you can do in office. No mat requiredCelebrity fitness expert Anshuka Parwani recommends a 5-minute yoga sequence for desk-bound individuals to celebrate International Yoga Day...
21 Jun, 2025, 03.25 PM IST
Ranbir Kapoor's 'Ramayana' preparation: Actor's training regime for Nitesh Tiwari's movie revealed; Alia Bhatt joins inRanbir Kapoor is diligently preparing for his role as Lord Ram in Nitesh Tiwari's 'Ramayana' film. His intense workout regimen, including g...
09 Apr, 2024, 12.35 PM IST
Newlyweds Ira Khan-Nupur Shikhare to hold grand reception at NMACC: Aamir Khan to host 2,500 guests- including Ambanis, 9 cuisines on the menu!The guest list also includes illustrious names such as Shah Rukh Khan, Salman Khan, Ranbir Kapoor, Alia Bhatt, Katrina Kaif, Vicky Kaushal,...
15 Jan, 2024, 11.43 AM IST
Bend it like Bollywood! Celebs inspire workout regimens for fitness freaksEnthusiasts switch to Bollywood stars’ workout regimen on seeing them on social media.
15 Jan, 2018, 10.53 AM IST
PCOD & Thyroid in women in growing like an urban epidemic: Rujuta DiwekarIn her new book, celebrity fitness expert Rujuta Diwekar shows women how to tackle hormonal imbalances head-on.
09 Mar, 2016, 10.29 PM IST