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ALIA BHATT TRAINER
‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...
Alia Bhatt’s elder sister Shaheen Bhatt is now officially engaged. Who is her fiancé Ishaan Mehra?Shaheen Bhatt, elder sister of actor Alia Bhatt, has officially announced her engagement to fitness coach and former swimmer Ishaan Mehra. ...
No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...
Sitting too long can damage your health: Here is what Alia Bhatt's trainer shared in his postLong sitting can harm your health over time. Fitness trainer Karan Sawhney, who trains Alia Bhatt and Kriti Sanon, highlighted this in his ...
No gym, no crash diet. Deepika Padukone’s trainer shares five simple exercises you can do in a hotel room while travellingStaying fit while travelling is now simple. Celebrity trainer Yasmin Karachiwala shares a five-move workout. It requires no equipment and c...
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
Deepika Padukone’s trainer shares one healthy snack you should add to your daily diet for weight management. What is it?Celebrity fitness trainer Yasmin Karachiwala, who trains stars like Deepika Padukone, revealed her one go-to healthy snack for controlling ...
Deepika Padukone's trainer shows five underrated Pilates exercises to improve posture at homeForget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity trainer Yasmi...
Deepika Padukone’s trainer shares how to lose belly fat without going to the gymCelebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided in...
No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
Sitting Is the New Smoking? Alia Bhatt’s Trainer Explains WhyKaran Sawhney, Alia Bhatt’s fitness coach recently revealed in an Instagram post, the hidden dangers of sitting too long and shares easy wa...
Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer revealsCelebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness ...
Deepika Padukone, Alia Bhatt's trainer teaches 5 simple steps to master 5 variations of push-ups with confidenceYasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confid...
Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...
At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...
4 Simple Habits for Daily Calm by Alia Bhatt's Trainer Yasmin KarachiwalaAlia Bhatt's trainer, Yasmin Karachiwala, shares four simple habits for stress management: exercise, smart snacking (especially almonds), h...
5 Yoga Poses Alia Bhatt’s Trainer Anshuka Parwani Swears ByAlia Bhatt’s yoga trainer reveals five simple yet powerful yoga asanas you can do every morning to boost energy, reduce anxiety, and enhanc...
Alia Bhatt’s Fitness Trainer Drops Diva’s Workout RoutineAlia Bhatt’s Fitness Trainer Drops Diva’s Workout Routine
Ranbir Kapoor's 'Ramayana' preparation: Actor's training regime for Nitesh Tiwari's movie revealed; Alia Bhatt joins inRanbir Kapoor is diligently preparing for his role as Lord Ram in Nitesh Tiwari's 'Ramayana' film. His intense workout regimen, including g...
PCOD & Thyroid in women in growing like an urban epidemic: Rujuta DiwekarIn her new book, celebrity fitness expert Rujuta Diwekar shows women how to tackle hormonal imbalances head-on.