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AFFORDABLE FITNESS TIPS INDIA
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST- IRDAI chairman urges insurers to build affordable products for Rs 5-25 lakh cover to boost penetrationIRDAI Chairman Ajay Seth called for insurance companies to prioritise covering a broader range of unique lives rather than merely chasing p...30 Jun, 2026, 07.36 PM IST
- How Delta Exchange India makes crypto trading simple and affordableCrypto trading is booming in India's smaller cities, with Delta Exchange India emerging as a key player. The platform offers low fees, full...30 Jun, 2026, 03.08 PM IST
- Dreaming of moving to the mountains? Delhi couple living in Manali warns against 3 common mistakesDreaming of a mountain home? Delhi couple Rahul and Garima, now in Manali, share crucial advice. They highlight the importance of planning ...30 Jun, 2026, 02.25 PM IST
- Godrej Consumer expands pet care brand across south India, targets Rs 500 crore biz in three yearsGodrej Consumer Products is aggressively expanding its pet food brand, Ninja, aiming for a Rs 500 crore valuation within three years. After...29 Jun, 2026, 07.43 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...29 Jun, 2026, 11.35 AM IST
- Weekly Tarot Horoscope (June 29–July 5, 2026): Mercury Retrograde, Full Moon and Jupiter in Leo Bring Fated Changes and Powerful New BeginningsThe weekly Tarot horoscope for June 29–July 5, 2026 is one of the most transformative of the year. Mercury Retrograde begins on June 29 alo...29 Jun, 2026, 11.19 AM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- When to book profits and when to sit tight: Timeless investing lessons from Jesse LivermoreJesse Livermore’s timeless investing principles offer clarity on one of the toughest market decisions, when to book profits and when to hol...28 Jun, 2026, 11.03 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Psychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to impress others: What the behavior may really meanPsychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to show wealth or gain attenti...27 Jun, 2026, 07.57 PM IST
- Growing heat needs affordable coolingAs record-breaking heatwaves sweep across Europe and Asia, the spotlight is cast on the urgent necessity for innovative cooling strategies ...26 Jun, 2026, 10.55 PM IST
- Nancy Guthrie search crosses border: Are anonymous tips about unmarked graves credible leads? Here's what you need to knowNancy Guthrie's disappearance has taken a perplexing turn with anonymous tips directing volunteers to remote Mexican border areas. Despite ...26 Jun, 2026, 06.38 AM IST
- Healthcare startup Superliving raises $7 million led by LightspeedFounded by former Pocket FM executives Manavdeep Singh Grover and Gurjot Kaur, the startup is building an AI-powered preventive health and ...25 Jun, 2026, 05.35 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
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