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YOGA AND WEIGHT LOSS
No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look young
- Protein boom sparks deals, partnerships across F&B space
- At 18, Upasana Kamineni was 98 kg and tried every diet. She was also 'body-shamed' after marrying actor Ram Charan. How did Sadhguru and spirituality change her lifestyle?At the age of 18, Upasana Konidela was going thorugh her battles with weight and body image issues. She shared how she modified her diet an...13 Sep, 2026, 02.56 PM IST
- At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...08 Sep, 2026, 01.04 PM IST
- From hunger to obesity: Developing world faces growing threat to child healthChildhood obesity is rapidly increasing in developing nations, creating a significant health challenge. This epidemic is now outpacing unde...03 Sep, 2026, 07.05 AM IST
- Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with...18 Jul, 2026, 02.19 PM IST
- 46-year-old man sheds over 60 kg in a year using a refined hybrid yoga routine without jabs or pillsLiverpool father Martin Fletcher shed more than 60 kg in 13 months without injections or surgery, relying instead on DDP Yoga—a low-impact,...20 Nov, 2025, 05.31 PM IST
- Director Anurag Kashyap lost 27 Kg using just two steps. What are those? Explains how it helps him bounce backAnurag Kashyap, the filmmaker, has revealed his remarkable weight loss journey, shedding 27 kilograms through an 11-day liquid diet and inc...21 Sep, 2025, 01.37 PM IST
- 44 kg weight loss diet with simple lifestyle changes: Influencer burns fat without giving up mealsInfluencer Akshay Kakkar achieved a 44 kg weight loss in one year, going from 179 kg to 135 kg through balanced eating, cardio, and yoga. I...01 Sep, 2025, 10.23 PM IST
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...21 Jun, 2023, 02.23 PM IST
- Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...21 Jun, 2023, 01.19 PM IST
- International Yoga Day 2023: From warrior to cobra, easy asanas that will help burn fatYoga, being practised for centuries to boost physical and mental well-being, can also help manage various lifestyle conditions, including t...19 Jun, 2023, 06.28 PM IST
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.21 Jun, 2022, 09.49 AM IST
- Can you just pop a pill and get the same benefits of exercising? A new study is inching very close to that goalThe findings of this study were recently published in the Nature journal.20 Jun, 2022, 02.22 PM IST
- Which fitness programme is worth the cost? Find outThere are benefits to working out with a personal trainer, but depending on a trainer could limit your motivation to work out on your own a...20 May, 2019, 10.00 AM IST
- Yoga helped Amit Shah lose 20 kg, says yoga guru RamdevPeople who frivolously say that yoga is not a sport are ignorant and their opinion should be discarded. Yoga is also a sport and it should ...20 Jun, 2017, 11.10 AM IST
- Tips to tone your shouldersIn yoga, the simple sun salute involves poses that push the upper arms and shoulders, encourage resistance training by moving against gravi...13 Jul, 2015, 02.40 PM IST
- Combine yoga and pilates to lose weightThe latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.17 Jun, 2015, 01.54 PM IST
- Baba Ramdev taken to Dehradun for hospitalizationRamdev's health deteriorated and was taken to Dehradun for hospitalization as his fast against corruption continues for seventh day.10 Jun, 2011, 03.25 PM IST
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